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Exercises

5

Freestyle Swimming (Front Crawl)
Freestyle Swimming
Freestyle Swimming (Front Crawl)
🔥 560 kcal/h ⚡ 8 MET
Fast Vigorous Freestyle Swimming (High-Intensity Laps)
Freestyle Swimming
Fast Vigorous Freestyle Swimming (High-Intensity Laps)
🔥 700 kcal/h ⚡ 10 MET
Freestyle Swimming (Moderate Aerobic Pace)
Freestyle Swimming
Freestyle Swimming (Moderate Aerobic Pace)
🔥 630 kcal/h ⚡ 9 MET
Freestyle Swimming (Front Crawl) – Fast Pace
Swimming
Freestyle Swimming (Front Crawl) – Fast Pace
🔥 686 kcal/h ⚡ 9.8 MET
Freestyle Swimming (Front Crawl), Slow
Moderate Effort
Freestyle Swimming (Front Crawl), Slow
🔥 406 kcal/h ⚡ 5.8 MET

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