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General • Easy

Egg and Radish Salad

15 min
1 / Portion
Contains allergens
Egg Vitamin B12 (Cobalamin) Rye Gluten Mustard Birch Pollen-Related Oral Allergy Syndrome Mugwort-Celery-Spice Syndrome Cucumber Latex-Fruit Syndrome Pork Celery Gelatin Sunflower seeds Monosodium glutamate (MSG) Sulphites Monosodium glutamate Sodium nitrite Maize Onion Black Pepper Iodine

Recipe preparation steps

1

Pour water into a pot and bring to a boil.

When the water starts to boil, add the eggs and cook for 4-5 minutes.

2

In the meantime, wash the radishes.

Wash the cucumber.

Slice the radishes.

Peel the cucumber (only if you don't like it), slice it.

3

Peel the eggs.

Tear the lettuce into pieces with your hands (not a knife), add the cucumber, radish, chives and your favourite herbs.

Season everything with salt and pepper to taste.

Add the corn and mix everything with mayonnaise.

Cut the eggs in half and eat with the salad.

Nutrients

Detailed Nutrient List
Name All Portions Single Portion
Alanine 0.61 g 0.61 g
Alpha Linolenic Acid 0.05 g 0.05 g
Arginine 0.83 g 0.83 g
Ash 3.54 g 3.54 g
Aspartic acid 1.22 g 1.22 g
Beta-Cryptoxanthin 5.6 µg 5.6 µg
Beta-carotene 1118.24 µg 1118.24 µg
Boron 0.02 mg 0.02 mg
Calcium 146 mg 146 mg
Carbohydrate 45.96 g 45.96 g
Carotene Beta 63 mg 63 mg
Chloride 266.36 mg 266.36 mg
Chlorine 171.8 mg 171.8 mg
Cholesterol 371.77 mg 371.77 mg
Chromium 0.1 µg 0.1 µg
Citric acid 0.01 mg 0.01 mg
Cobalt 0 µg 0 µg
Copper 10.68 mg 10.68 mg
Cysteine 0.31 g 0.31 g
Fat 12.9 g 12.9 g
Fatty monounsaturated 5.14 g 5.14 g
Fatty polyunsaturated 2.72 g 2.72 g
Fatty saturated 4.17 g 4.17 g
Fatty trans 1 g 1 g
Fiber 10.52 g 10.52 g
Fiber insoluble 6.1 g 6.1 g
Fiber soluble 2.53 g 2.53 g
Fluoride 0 mg 0 mg
Folate 15.17 µg 15.17 µg
Fructose 3.85 g 3.85 g
Glicemyc Index 53.2 µg 53.2 µg
Glucose 3.18 g 3.18 g
Glutamic acid 1.63 g 1.63 g
Glutamine 0.02 g 0.02 g
Glycine 0.41 g 0.41 g
Histidine 0.31 g 0.31 g
Iodine 0.24 µg 0.24 µg
Iron 4.78 mg 4.78 mg
Isoleucine 0.72 g 0.72 g
Lactose 1.02 g 1.02 g
Leucine 1.13 g 1.13 g
Lignin 0.18 g 0.18 g
Linoleic Acid 1.25 g 1.25 g
Lutein + zeaxanthin 631.68 mg 631.68 mg
Lysine 0.93 g 0.93 g
Magnesium 85.7 mg 85.7 mg
Malic acid 0.02 g 0.02 g
Manganese 1.58 mg 1.58 mg
Methionine 0.41 g 0.41 g
Molybdenum 0.4 µg 0.4 µg
Nickel 0 mg 0 mg
Nitrate 240 mg 240 mg
Nitrogen 0.02 g 0.02 g
Oleic Acid 4.16 g 4.16 g
Omega 3 0.16 g 0.16 g
Omega 6 2.36 g 2.36 g
Oxalic acid 10.95 mg 10.95 mg
Palmitic Acid 2.24 g 2.24 g
Phenylalanine 0.62 g 0.62 g
Phosphorus 407.27 mg 407.27 mg
Phytosterols 4.5 mg 4.5 mg
Potassium 737.48 mg 737.48 mg
Proline 0.51 g 0.51 g
Protein 21.41 g 21.41 g
Protein Animal 12.75 g 12.75 g
Protein Plant 1.02 g 1.02 g
Quinic acid 0 g 0 g
Retinol 275.4 µg 275.4 µg
Salt 101.54 g 101.54 g
Selenium 39.39 µg 39.39 µg
Serine 0.82 g 0.82 g
Silica 0.45 mg 0.45 mg
Sodium 660.5 mg 660.5 mg
Starch 28.79 g 28.79 g
Stearic Acid 0.71 g 0.71 g
Sucrose 2.89 g 2.89 g
Sugar 9.11 g 9.11 g
Sugar added 0.45 g 0.45 g
Sulfur 18.9 mg 18.9 mg
Threonine 0.52 g 0.52 g
Total sugar alcohols 0.45 g 0.45 g
Tryptophan 0.2 g 0.2 g
Tyrosine 0.51 g 0.51 g
Valine 0.72 g 0.72 g
Vitamin A 411.53 µg 411.53 µg
Vitamin B1 (Thiamin) 0.23 mg 0.23 mg
Vitamin B12 (Cobalamin) 3.66 µg 3.66 µg
Vitamin B2 (Riboflavin) 0.63 mg 0.63 mg
Vitamin B3 (Niacin) 1.49 mg 1.49 mg
Vitamin B4 (Choline) 302.91 mg 302.91 mg
Vitamin B5 (Pantothenic acid) 2.33 mg 2.33 mg
Vitamin B6 (Pyridoxine) 0.38 mg 0.38 mg
Vitamin B7 (Biotin) 0.9 mg 0.9 mg
Vitamin B9 (Folate) 90.15 µg 90.15 µg
Vitamin C (Ascorbic acid) 28.14 mg 28.14 mg
Vitamin D 4.07 µg 4.07 µg
Vitamin D3 2.04 µg 2.04 µg
Vitamin E 1.8 mg 1.8 mg
Vitamin K 83.09 µg 83.09 µg
Water 356.12 g 356.12 g
Zinc 3.04 mg 3.04 mg