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Celery Purée Canapés

1 / Portion

Contains allergens

Milk Lactose Celery Rye Gluten Wheat Citrus fruits Salicylates Vitamin C (Ascorbic acid) Iodine Black Pepper Nuts

Ingredients - 9

Download Ingredients - PDF Download Ingredients - PDF with images

Cow’s Milk 1.5%

kcal: 117.8

1 x Cup

(250 g)

Protein 8.5g Fat 3.75g Carbohydrates 12.5g

Cow’s Milk 1.5%

Nutrients

Ash 0.7 g

Calcium 120 mg

Carbohydrate 5 g

Chloride 100 mg

Cholesterol 5 mg

Chromium 0.2 µg

Copper 0.01 mg

Fat 1.5 g

Fatty monounsaturated 0.35 g

Fatty polyunsaturated 0.04 g

Fatty saturated 0.96 g

Fatty trans 0.05 g

Fiber 1 g

Fiber insoluble 1 g

Fiber soluble 1 g

Fluoride 2 mg

Glicemyc Index 31 µg

Glutamine 0.2 g

Iodine 15 µg

Iron 0.1 mg

KJ 197 kJ

Kcal 47 kcal

Lactose 4.8 g

Leucine 0.35 g

Lysine 0.27 g

Magnesium 12 mg

Manganese 0.02 mg

Molybdenum 5 µg

Omega 3 0.02 g

Omega 6 0.03 g

Phosphorus 97 mg

Potassium 141 mg

Protein 3.4 g

Salt 0.11 g

Selenium 1.3 µg

Sodium 45 mg

Sucrose 0.2 g

Sugar 5 g

Total sugar alcohols 1 g

Tryptophan 0.05 g

Vitamin A 20 µg

Vitamin B1 (Thiamin) 0.03 mg

Vitamin B12 (Cobalamin) 0.4 µg

Vitamin B2 (Riboflavin) 0.17 mg

Vitamin B3 (Niacin) 0.1 mg

Vitamin B4 (Choline) 15 mg

Vitamin B5 (Pantothenic acid) 0.35 mg

Vitamin B6 (Pyridoxine) 0.05 mg

Vitamin B9 (Folate) 5 µg

Vitamin C (Ascorbic acid) 1 mg

Vitamin D 0.01 µg

Vitamin E 0.05 mg

Vitamin K 0.3 µg

Water 88.5 g

Zinc 0.37 mg

Cow’s Milk 1.5%

Celeriac

kcal: 79.8

200 x Gram

(1 g)

Protein 3.2g Fat 0.6g Carbohydrates 15.4g

Celeriac

Nutrients

Ash 0.7 g

Calcium 40 mg

Carbohydrate 7.7 g

Chloride 60 mg

Cholesterol 1 mg

Copper 0.05 mg

Fat 0.3 g

Fatty monounsaturated 0.03 g

Fatty polyunsaturated 0.08 g

Fatty saturated 0.04 g

Fiber 4.9 g

Fiber insoluble 3.7 g

Fiber soluble 1.2 g

Fructose 0.3 g

Glucose 0.5 g

Iron 0.5 mg

KJ 142 kJ

Kcal 34 kcal

Magnesium 19 mg

Manganese 0.2 mg

Omega 3 0.03 g

Omega 6 0.07 g

Phosphorus 80 mg

Potassium 320 mg

Protein 1.6 g

Selenium 0.3 µg

Sodium 86 mg

Starch 3.2 g

Sucrose 1.7 g

Sugar 2.5 g

Total sugar alcohols 1 g

Vitamin A 4 µg

Vitamin B1 (Thiamin) 0.05 mg

Vitamin B2 (Riboflavin) 0.1 mg

Vitamin B3 (Niacin) 0.9 mg

Vitamin B6 (Pyridoxine) 0.28 mg

Vitamin B9 (Folate) 8 µg

Vitamin C (Ascorbic acid) 8.2 mg

Vitamin E 0.36 mg

Vitamin K 41 µg

Water 88 g

Zinc 0.56 mg

Celeriac

Light Rye Bread

kcal: 269

3 x Slice of bread

(35 g)

Protein 4.2g Fat 1.37g Carbohydrates 59.96g

Light Rye Bread

Nutrients

Acidity 4.5 g

Alanine 100 g

Alcohol 1 g

Arginine 150 g

Ash 1.6 g

Aspartic acid 150 g

Beta-Glucan 0.8 g

Betaine 50 mg

Boron 200 mg

Calcium 14 mg

Carbohydrate 57.1 g

Carotene Beta 1 mg

Chloride 700 mg

Cholesterol 1 mg

Chromium 5 µg

Citric acid 50 mg

Cobalt 0.5 µg

Copper 0.07 mg

Cystine 60 g

Fat 1.3 g

Fatty monounsaturated 0.24 g

Fatty polyunsaturated 0.55 g

Fatty saturated 0.16 g

Fatty trans 0.01 g

Fiber 4.7 g

Fiber insoluble 3.5 g

Fiber soluble 1.2 g

Fluoride 10 mg

Fructose 0.3 g

Glicemyc Index 50 µg

Glucose 0.5 g

Glutamic acid 800 g

Glutamine 400 g

Glycine 110 g

Histidine 60 g

Hydroxyproline 10 g

Inulin 0.2 g

Iodine 2.5 µg

Iron 0.8 mg

Isoleucine 90 g

KJ 1083 kJ

Kcal 259 kcal

Lactose 0.1 g

Leucine 200 g

Lignin 0.3 g

Lutein 50 µg

Lysine 100 g

Magnesium 19 mg

Malic acid 20 g

Manganese 0.52 mg

Methionine 50 g

Molybdenum 12 µg

Nickel 15 mg

Omega 3 0.05 g

Omega 6 0.5 g

Oxalic acid 15 mg

Phenylalanine 120 g

Phosphorus 68 mg

Phytosterols 25 mg

Potassium 115 mg

Proline 250 g

Protein 4 g

Quinic acid 5 g

Salt 1.14 g

Selenium 5.2 µg

Serine 140 g

Silica 10 mg

Sodium 455 mg

Starch 52 g

Sucrose 1.8 g

Sugar 2.5 g

Sugar added 0.5 g

Taurine 2 mg

Threonine 90 g

Total sugar alcohols 0.1 g

Tryptophan 40 g

Tyrosine 80 g

Valine 120 g

Vitamin A 1 µg

Vitamin B1 (Thiamin) 0.13 mg

Vitamin B12 (Cobalamin) 0.01 µg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 0.47 mg

Vitamin B4 (Choline) 12 mg

Vitamin B5 (Pantothenic acid) 0.25 mg

Vitamin B6 (Pyridoxine) 0.06 mg

Vitamin B7 (Biotin) 0.5 mg

Vitamin B9 (Folate) 12 µg

Vitamin D 0.1 µg

Vitamin E 0.15 mg

Vitamin K 1.2 µg

Water 35 g

Zeaxanthin 10 µg

Zinc 0.77 mg

Light Rye Bread

Sweet Cream

kcal: 100.7

2 x Tablespoon

(25 g)

Protein 1.05g Fat 10.1g Carbohydrates 1.4g

Sweet Cream

Nutrients

Ash 0.6 g

Calcium 83 mg

Carbohydrate 2.8 g

Cholesterol 67 mg

Fat 20.2 g

Fatty monounsaturated 5.1 g

Fatty polyunsaturated 0.8 g

Fatty saturated 12.3 g

KJ 862 kJ

Kcal 206 kcal

Lactose 2.8 g

Phosphorus 72 mg

Potassium 95 mg

Protein 2.1 g

Salt 0.1 g

Sodium 40 mg

Sugar 2.8 g

Vitamin A 120 µg

Vitamin B12 (Cobalamin) 0.2 µg

Vitamin B2 (Riboflavin) 0.15 mg

Vitamin D 0.2 µg

Vitamin E 0.5 mg

Water 62.1 g

Sweet Cream

Butter

kcal: 74.8

1 x Teaspoon

(10 g)

Protein 0.07g Fat 8.25g Carbohydrates 0.07g

Butter

Nutrients

Ash 0.86 g

Beta-carotene 450 µg

Calcium 16 mg

Carbohydrate 0.7 g

Chlorine 90 mg

Cholesterol 248 mg

Copper 0.01 mg

Fat 82.5 g

Fatty monounsaturated 22.41 g

Fatty polyunsaturated 1.16 g

Fatty saturated 54.72 g

Fatty trans 3.28 g

Iodine 20 µg

Iron 0.1 mg

KJ 2999 kJ

Kcal 717 kcal

Lactose 0.6 g

Magnesium 1 mg

Manganese 0 mg

Omega 3 0.3 g

Omega 6 1.1 g

Phosphorus 12 mg

Potassium 25 mg

Protein 0.7 g

Retinol 760 µg

Salt 0.09 g

Selenium 1 µg

Sodium 9 mg

Sugar 0.06 g

Vitamin A 814 µg

Vitamin B1 (Thiamin) 0.01 mg

Vitamin B12 (Cobalamin) 0.17 µg

Vitamin B2 (Riboflavin) 0.04 mg

Vitamin B3 (Niacin) 0.02 mg

Vitamin B6 (Pyridoxine) 0.01 mg

Vitamin B9 (Folate) 3 µg

Vitamin D 0.76 µg

Vitamin D3 0.76 µg

Vitamin E 2.52 mg

Vitamin K 7 µg

Water 15.87 g

Zinc 0.08 mg

Butter

Lemon Juice

kcal: 2.7

1 x Tablespoon

(6 g)

Protein 0.05g Fat 0.02g Carbohydrates 0.57g

Lemon Juice

Nutrients

Acidity 5 g

Alcohol 1 g

Ash 0.39 g

Beta-Cryptoxanthin 14 µg

Boron 0.17 mg

Calcium 40 mg

Carbohydrate 9.5 g

Carotene Beta 3 mg

Chloride 2 mg

Cholesterol 1 mg

Chromium 0.3 µg

Citric acid 5.5 mg

Cobalt 0.1 µg

Copper 0.2 mg

Fat 0.3 g

Fatty monounsaturated 0.01 g

Fatty polyunsaturated 0.08 g

Fatty saturated 0.04 g

Fatty trans 1 g

Fiber 2 g

Fiber insoluble 1.7 g

Fiber soluble 0.3 g

Fluoride 1.6 mg

Fructose 2.4 g

Glucose 2.5 g

Iodine 0.3 µg

Iron 0.6 mg

KJ 163 kJ

Kcal 39 kcal

Lutein + zeaxanthin 11 mg

Lycopene 1 µg

Magnesium 9 mg

Malic acid 0.7 g

Manganese 0.04 mg

Molybdenum 0.3 µg

Nickel 1.5 mg

Omega 3 0.01 g

Omega 6 0.04 g

Oxalic acid 2 mg

Phosphorus 22 mg

Potassium 125 mg

Protein 0.8 g

Quinic acid 0.05 g

Salt 0.01 g

Selenium 0.2 µg

Silica 1 mg

Sodium 5 mg

Sucrose 0.3 g

Sugar added 1 g

Total sugar alcohols 1 g

Vitamin A 1 µg

Vitamin B1 (Thiamin) 0.04 mg

Vitamin B12 (Cobalamin) 1 µg

Vitamin B2 (Riboflavin) 0.02 mg

Vitamin B3 (Niacin) 0.1 mg

Vitamin B5 (Pantothenic acid) 0.19 mg

Vitamin B6 (Pyridoxine) 0.08 mg

Vitamin B7 (Biotin) 0.5 mg

Vitamin B9 (Folate) 11 µg

Vitamin C (Ascorbic acid) 50 mg

Vitamin D 1 µg

Vitamin D3 1 µg

Vitamin E 0.19 mg

Vitamin K 0.4 µg

Water 90.31 g

Zinc 0.08 mg

Lemon Juice

White Salt

kcal: 0

0 x Gram

(1 g)

Protein 0g Fat 0g Carbohydrates 0g

White Salt

Nutrients

Calcium 29 mg

Carbohydrate 1 g

Chloride 59500 mg

Copper 0.16 mg

Fat 1 g

Fiber 1 g

Fluoride 1 mg

Iodine 0.01 µg

Iron 0.2 mg

Kcal 1 kcal

Magnesium 290 mg

Manganese 0.14 mg

Phosphorus 8 mg

Potassium 8 mg

Protein 1 g

Salt 100000 g

Selenium 1 µg

Sodium 38850 mg

Sugar 1 g

Water 0.2 g

Zinc 0.08 mg

White Salt

White Pepper

kcal: 0

0 x Gram

(1 g)

Protein 0g Fat 0g Carbohydrates 0g

White Pepper

Nutrients

Ash 4.5 g

Calcium 733 mg

Carbohydrate 61.3 g

Cholesterol 1 mg

Copper 0.3 mg

Fat 3.3 g

Fatty monounsaturated 0.9 g

Fatty polyunsaturated 0.7 g

Fatty saturated 1.4 g

Fatty trans 1 g

Fiber 25.3 g

Iron 21.7 mg

KJ 1238 kJ

Kcal 296 kcal

Magnesium 128 mg

Manganese 3.6 mg

Omega 3 0.02 g

Omega 6 0.6 g

Phosphorus 173 mg

Potassium 1260 mg

Protein 10.4 g

Salt 0.11 g

Selenium 4.8 µg

Sodium 44 mg

Sugar 0.6 g

Vitamin B1 (Thiamin) 0.1 mg

Vitamin B2 (Riboflavin) 0.2 mg

Vitamin B3 (Niacin) 1.1 mg

Vitamin B6 (Pyridoxine) 0.3 mg

Vitamin B9 (Folate) 13 µg

Vitamin C (Ascorbic acid) 1 mg

Vitamin K 16.1 µg

Water 12.5 g

Zinc 1.2 mg

White Pepper

Nutmeg

kcal: 0

0 x Gram

(0.01 g)

Protein 0g Fat 0g Carbohydrates 0g

Nutmeg

Nutrients

Ash 3.54 g

Calcium 184 mg

Carbohydrate 49.29 g

Cholesterol 1 mg

Copper 1.03 mg

Fat 36.31 g

Fatty monounsaturated 3.22 g

Fatty polyunsaturated 0.35 g

Fatty saturated 25.94 g

Fatty trans 0.02 g

Fiber 20.8 g

Iron 3.04 mg

Kcal 525 kcal

Magnesium 183 mg

Manganese 2.9 mg

Omega 3 0.02 g

Omega 6 0.33 g

Phosphorus 213 mg

Potassium 350 mg

Protein 5.84 g

Selenium 1.6 µg

Sodium 16 mg

Sugar 2.99 g

Vitamin A 102 µg

Vitamin B1 (Thiamin) 0.34 mg

Vitamin B2 (Riboflavin) 0.05 mg

Vitamin B3 (Niacin) 1.29 mg

Vitamin B6 (Pyridoxine) 0.16 mg

Vitamin B9 (Folate) 76 µg

Vitamin C (Ascorbic acid) 3 mg

Vitamin E 0.3 mg

Vitamin K 1 µg

Water 6.23 g

Zinc 2.15 mg

Nutmeg

645 kcal

Protein 17.07g

Fat 24.09g

Carbs 89.9g

Fiber 0g

Recipe preparation steps

Seler myjemy, kroimy na kawałki, kropimy cytryną, zalewamy mlekiem i gotujemy do miękkości. Następnie odcedzamy seler i miksujemy dokładnie z masłem, doprawiając do smaku przyprawami (solą, pieprzem i gałka muszkatołową). Gdy pasta całkiem ostygnie mieszamy ją z jogurtem i smarujemy nią kromki.

Nutrients

Detailed Nutrient List

Name	All Portions	Single Portion
Acidity	5.03 g	5.03 g
Alanine	105 g	105 g
Alcohol	1.11 g	1.11 g
Arginine	157.5 g	157.5 g
Ash	5.24 g	5.24 g
Aspartic acid	157.5 g	157.5 g
Beta-Cryptoxanthin	0.84 µg	0.84 µg
Beta-Glucan	0.84 g	0.84 g
Beta-carotene	45 µg	45 µg
Betaine	52.5 mg	52.5 mg
Boron	210.01 mg	210.01 mg
Calcium	440.2 mg	440.2 mg
Carbohydrate	89.9 g	89.9 g
Carotene Beta	1.23 mg	1.23 mg
Chloride	1105.12 mg	1105.12 mg
Chlorine	9 mg	9 mg
Cholesterol	73.91 mg	73.91 mg
Chromium	5.77 µg	5.77 µg
Citric acid	52.83 mg	52.83 mg
Cobalt	0.54 µg	0.54 µg
Copper	0.21 mg	0.21 mg
Cystine	63 g	63 g
Fat	24.09 g	24.09 g
Fatty monounsaturated	5.98 g	5.98 g
Fatty polyunsaturated	1.36 g	1.36 g
Fatty saturated	14.27 g	14.27 g
Fatty trans	0.53 g	0.53 g
Fiber	17.36 g	17.36 g
Fiber insoluble	13.68 g	13.68 g
Fiber soluble	6.18 g	6.18 g
Fluoride	15.6 mg	15.6 mg
Fructose	1.06 g	1.06 g
Glicemyc Index	130 µg	130 µg
Glucose	1.68 g	1.68 g
Glutamic acid	840 g	840 g
Glutamine	420.5 g	420.5 g
Glycine	115.5 g	115.5 g
Histidine	63 g	63 g
Hydroxyproline	10.5 g	10.5 g
Inulin	0.21 g	0.21 g
Iodine	42.15 µg	42.15 µg
Iron	2.14 mg	2.14 mg
Isoleucine	94.5 g	94.5 g
Lactose	13.57 g	13.57 g
Leucine	210.88 g	210.88 g
Lignin	0.32 g	0.32 g
Lutein	52.5 µg	52.5 µg
Lutein + zeaxanthin	0.66 mg	0.66 mg
Lycopene	0.06 µg	0.06 µg
Lysine	105.68 g	105.68 g
Magnesium	88.59 mg	88.59 mg
Malic acid	21.04 g	21.04 g
Manganese	1 mg	1 mg
Methionine	52.5 g	52.5 g
Molybdenum	25.12 µg	25.12 µg
Nickel	15.84 mg	15.84 mg
Omega 3	0.19 g	0.19 g
Omega 6	0.86 g	0.86 g
Oxalic acid	15.87 mg	15.87 mg
Phenylalanine	126 g	126 g
Phosphorus	512.42 mg	512.42 mg
Phytosterols	26.25 mg	26.25 mg
Potassium	1170.75 mg	1170.75 mg
Proline	262.5 g	262.5 g
Protein	17.07 g	17.07 g
Quinic acid	5.25 g	5.25 g
Retinol	76 µg	76 µg
Salt	1.54 g	1.54 g
Selenium	9.42 µg	9.42 µg
Serine	147 g	147 g
Silica	10.56 mg	10.56 mg
Sodium	783.45 mg	783.45 mg
Starch	61 g	61 g
Sucrose	5.81 g	5.81 g
Sugar	21.54 g	21.54 g
Sugar added	0.59 g	0.59 g
Taurine	2.1 mg	2.1 mg
Threonine	94.5 g	94.5 g
Total sugar alcohols	4.67 g	4.67 g
Tryptophan	42.11 g	42.11 g
Tyrosine	84 g	84 g
Valine	126 g	126 g
Vitamin A	200.51 µg	200.51 µg
Vitamin B1 (Thiamin)	0.31 mg	0.31 mg
Vitamin B12 (Cobalamin)	1.19 µg	1.19 µg
Vitamin B2 (Riboflavin)	0.75 mg	0.75 mg
Vitamin B3 (Niacin)	2.55 mg	2.55 mg
Vitamin B4 (Choline)	50.1 mg	50.1 mg
Vitamin B5 (Pantothenic acid)	1.15 mg	1.15 mg
Vitamin B6 (Pyridoxine)	0.75 mg	0.75 mg
Vitamin B7 (Biotin)	0.56 mg	0.56 mg
Vitamin B9 (Folate)	42.06 µg	42.06 µg
Vitamin C (Ascorbic acid)	21.9 mg	21.9 mg
Vitamin D	0.38 µg	0.38 µg
Vitamin D3	0.14 µg	0.14 µg
Vitamin E	1.52 mg	1.52 mg
Vitamin K	84.73 µg	84.73 µg
Water	472.06 g	472.06 g
Zeaxanthin	10.5 µg	10.5 µg
Zinc	2.87 mg	2.87 mg

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Celery Purée Canapés

Contains allergens

Ingredients - 9

Cow’s Milk 1.5%

Nutrients

Celeriac

Nutrients

Light Rye Bread

Nutrients

Sweet Cream

Nutrients

Butter

Nutrients

Lemon Juice

Nutrients

White Salt

Nutrients

White Pepper

Nutrients

Nutmeg

Nutrients

Recipe preparation steps

Nutrients

Detailed Nutrient List

Related Recipes

Newest Recipes