4741. Patison – characteristics, nutritional composition, and culinary and cultivation potential of an unconventional cucurbit vegetable4742. Pumpkin seeds: An evidence-supported natural approach to maintaining prostate health4743. Persimone – Consumption Method, Purchase Location, Recipes4744. Sunflower seeds examined: Nutritional profile, health advantages, and their significance in weight management diets and pregnancy – an evidence-based assessment4745. Nutritional principles for maintaining healthy and glowing skin4746. Therapeutic and nurturing properties of selected botanical oils: castor bean oil, black cumin seed oil, jojoba oil, and sea buckthorn oil – a comparative examination4747. Cayenne Pepper – Medicinal Properties, Recommended Dosages, and Its Role in Weight Loss: A Comprehensive Guide4748. Black pepper – *Piper nigrum* and its bioactive properties4749. Beer as a fermented beverage – classification of types, diversity of varieties, and comprehensive manufacturing process from raw materials to finished product4750. Black pepper: A comprehensive examination of its properties and health benefits as an indispensable traditional spice with culinary and therapeutic significance4751. Non-alcoholic beverage from malted grains. Is it possible to consume non-alcoholic beer during pregnancy and breastfeeding?4752. Navigating weight loss obstacles: Evidence-based approaches to managing temptations and setbacks4753. Health implications of plastic packaging for mineral water: A scientific examination of potential risks associated with chemical leaching and polymer degradation4754. Cornflakes – Nutritional Composition and Health Value Analysis. Are They Genuinely Beneficial for the Body?4755. Millet flakes – Glycemic value, nutritional profile, and culinary applications. How to incorporate millet into meals?4756. Nutritional yeast flakes – nutritional profile, gut microbiome benefits, and versatile culinary applications4757. Clustered bugloss: pharmacological profile, mechanisms of action, formulation variants, and pricing considerations4758. Basic, advanced, and holistic metabolic transformations: optimization strategies for energy-processing mechanisms within the human body4759. Nettle: More than just an irritant—it’s a potent ally for health!4760. The protective role of phenolic compounds in cardiovascular disease prevention: scientific evidence from the BACCHUS project4761. Plant-derived phenolic compounds: potent antioxidants neutralizing reactive oxygen and nitrogen species4762. Innovative and Non-Traditional Approaches to At-Home Hair Maintenance: A Practical Guide Featuring Natural Solutions4763. Tomato – characteristics, nutritional profile and its dietary importance for expectant mothers and individuals with uric acid stone disease4764. Potassium: biological functions, signs of insufficiency, and dietary sources rich in this mineral4765. Why investing in organic food is a cost-effective choice for health and environmental sustainability4766. Comprehensive guide to protein supplements: classifications, physiological roles, and evidence-based selection criteria for fitness enthusiasts4767. Harmful weight loss approaches: How to avoid mistakes in the body mass reduction process to prevent damaging your own health4768. The absence of self-love, recognition, and admiration: Evidence-based psychological approaches to managing persistently low self-esteem4769. Critical metrics essential for designing a personalized, nutrient-balanced dietary regimen4770. Cyclic fasting intervals – definition and operational principles of this unconventional dietary approach