Articles

391 Refined versus virgin oils: a comprehensive examination of distinctions and selection guidelines

392 Sesame oil – a botanical sterol-rich extract with demonstrated LDL-lowering potential

393 Mustard seed-derived oil: comprehensive analysis of its properties, versatile applications, and hair health benefits – an in-depth exploration of this traditional remedy gaining traction in European markets

394 Cold-pressed virgin rapeseed oil: biochemical characteristics and clinical nutrition

395 Cold-pressed flaxseed oil – a plant-based omega-3 powerhouse

396 The versatile applications of cold-pressed flaxseed oil in cosmetics: benefits for hair, facial skin, and beyond

397 Hempseed oil derived from *Cannabis sativa* – biochemical composition, health benefits, and practical guidelines for use

398 Coconut oil and lipid profiles: An examination of its effects on cholesterol levels and cardiovascular health

399 Is administering coconut oil to young children medically justified and safe for their developing bodies?

400 Cold-pressed flaxseed oil for weight management: Fasting consumption, metabolic mechanisms, and satiety signaling

401 Corn germ oil: Cold-pressed maize extract with high unsaturated fatty acid density

402 Groundnut oil: Health benefits, culinary thermal stability, and applications in skincare and natural cosmetics

403 Virgin and copra-pressed coconut oil: Metabolic properties, culinary applications, and thermal smoke points

404 Jojoba wax derived from California Simmondsia seeds: Compositional profile, dermatological applications, and pricing evaluation

405 Does CBD oil derived from industrial hemp genuinely possess therapeutic properties, and what are the underlying mechanisms of its action?

406 Therapeutic properties and applications of argan oil in natural medicine and dermatological care

407 Cucumbers (Cucumis sativus): Nutritional profile, bioactive compounds, practical culinary uses, and scientific facts

408 Fermented sour pickles versus vinegar-pickled cucumbers: A comparative nutritional and clinical health analysis

409 Sea cucumber (trepang / Holothuroidea): biochemical characteristics, nutrient profile, and clinical health benefits

410 Lightly salted half-sour pickles: Health benefits, biological distinctions from sour pickles, and a step-by-step homemade preparation guide

411 Dietary asceticism as a manifestation of spiritual experiences and religious traditions

412 Fermented sour pickles: Nutritional benefits, vitamin profile, and the secrets to an authentic homemade recipe

413 Ergogenic supplements and performance nutrients for active individuals: Hidden risks and adverse reactions rarely discussed

414 Cellular regeneration through nutrition: 8 clinical guidelines from dietetic experts

415 Lacto-fermented cucumbers: Traditional lactic acid fermentation and health attributes

416 Systemic Dehydration – Identifying Indicators, Underlying Causes, Health Complications, and Therapeutic and Preventive Approaches

417 Diverse plant-based dietary patterns: A taxonomy of vegetarian variants

418 Kiwano (Horned Melon, Cucumis metuliferus): Botanical characteristics, nutritional profile, and culinary applications

419 Sweet cherry varieties and nutritional properties: Caloric density, glycemic index, and clinical dietary applications

420 Dehydration during physical exercise: Physiological consequences and evidence-based hydration strategies