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1981. „Spring water” or „mineral water”? Spring water for babies 1982. Black walnut extract - adverse effects... Black walnut and parasites 1983. Bay leaf extract – contraindications and adverse effects 1984. Occlusion Training – HIT or KIT? 1985. Fundamental Training - Say Goodbye to the Unsatisfactory Area! 1986. Strength Training in the Elderly - What Significance Do Various Aspects Have 1987. Lactic Acid (DOMS) - Methods to Alleviate Pain 1988. How to Expedite the Body's Recuperation Process Following Physical Exertion 1989. Effects of Physical Activity on Testosterone Levels 1990. Performing the Bench Press Exercise on a Flat Bench - Best to Do it Correctly 1991. Hollywood Stars Training! 1992. Is it Truly a Divided Training Program? Definition and Application. 1993. Assistance in Preparing for Winter Training 1994. Workouts in the Open Air 1995. Fight Utilizing Clean Weaponry! 1996. Stage-wise Intensification in Strength Training 1997. Do women engage in bodybuilding? Certainly! 1998. „Triathlon – achieve success!“ 1999. Maintain Balance, That Is, Exercises on the Stretching Device 2000. TUT – Time Under Tension 2001. Fight Fat - The Most Effective Exercises! 2002. Prepare Advanced Training Implements! 2003. To the Peaks for Training Purposes 2004. The Effects of Daily Walks on Human Physiology 2005. Develop Your Muscular Strength - Discover Every Detail! 2006. Neurological System Training 2007. Training Using a Training Mask – Is It Worth Considering? 2008. How to Conduct Outdoor Training in the Park? 2009. Hula-Hoop Training? Here's the Reason Why You Should Consider It as an Option! 2010. The entire truth about smoked fish... Let's confirm if herring and halibut make up a healthy choice