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Turkey Loin

Base: 100g Turkey
105 KCAL KCAL / 100g
15.8g Protein
4.6g Fat
0.1g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

1 g
Składnik

Carbohydrate

0.1 g
Składnik

Cholesterol

60 mg
Składnik

Fat

7% RDA
4.6 g
Składnik

Fatty monounsaturated

1.6 g
Składnik

Fatty polyunsaturated

1.3 g
Składnik

Fatty saturated

1.3 g
Składnik

Iron

10% RDA
1.4 mg
Składnik

Magnesium

7% RDA
28 mg
Składnik

Omega 3

0.1 g
Składnik

Omega 6

1.2 g
Składnik

Phosphorus

27% RDA
190 mg
Składnik

Potassium

13% RDA
256 mg
Składnik

Protein

32% RDA
15.8 g
Składnik

Selenium

59% RDA
32.7 µg
Składnik

Sodium

4% RDA
74 mg
Składnik

Vitamin B12 (Cobalamin)

0.3 µg
Składnik

Vitamin B3 (Niacin)

10.2 mg
Składnik

Vitamin B6 (Pyridoxine)

0.7 mg
Składnik

Water

78.5 g
Składnik

Zinc

24% RDA
2.4 mg
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