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Pork, Boneless Bacon
523
KCAL / 100g
10.1g
Protein
53g
Fat
1.4g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 10.1 g |
| Protein Plant | 1 g |
| Protein Animal | 10.1 g |
| Boron | 0.03 mg |
| Fiber | 1 g |
| Total sugar alcohols | 1 g |
| Chloride | 119 mg |
| Cholesterol | 66 mg |
| Chromium | 1.1 µg |
| Cobalt | 0 µg |
| Sugar | 1.2 g |
| Zinc | 1.45 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 95 mg |
| Fructose | 1 g |
| Glucose | 1.2 g |
| Glicemyc Index | 1 µg |
| Iodine | 4.5 µg |
| Kcal | 541 kcal |
| KJ | 2264 kJ |
| Silica | 0.2 mg |
| Fatty monounsaturated | 26.73 g |
| Fatty saturated | 18.56 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3.69 g |
| Lactose | 1 g |
| Magnesium | 10 mg |
| Manganese | 0.01 mg |
| Copper | 0.05 mg |
| Molybdenum | 7.5 µg |
| Nickel | 0 mg |
| Omega 3 | 0.3 g |
| Omega 6 | 3.39 g |
| Ash | 3.5 g |
| Potassium | 163 mg |
| Sucrose | 1 g |
| Selenium | 24.2 µg |
| Starch | 1 g |
| Sodium | 78 mg |
| Salt | 0.2 g |
| Fat | 53 g |
| Calcium | 4 mg |
| Vitamin B1 (Thiamin) | 0.4 mg |
| Vitamin B12 (Cobalamin) | 0.6 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 3.1 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.6 mg |
| Vitamin B6 (Pyridoxine) | 0.17 mg |
| Vitamin B9 (Folate) | 1 µg |
| Vitamin D | 0.7 µg |
| Vitamin E | 0.48 mg |
| Vitamin K | 1.9 µg |
| Water | 30.1 g |
| Carbohydrate | 1.4 g |
| Iron | 0.7 mg |
