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Rice Paper

NUTRI-SCORE
A B C D E
2
🍃 ECO-SCORE
A B C D E
30/100
Base: 100g Rice
321 KCAL KCAL / 100g
5.1g Protein
1.21g Fat
72.54g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.8 g
Składnik

Calcium

1% RDA
10 mg
Składnik

Carbohydrate

28% RDA
72.54 g
Składnik

Cholesterol

1 mg
Składnik

Fat

2% RDA
1.21 g
Składnik

Fatty monounsaturated

0.37 g
Składnik

Fatty polyunsaturated

0.32 g
Składnik

Fatty saturated

0.32 g
Składnik

Fatty trans

1 g
Składnik

Fiber

8% RDA
2.1 g
Składnik

Fiber insoluble

1.6 g
Składnik

Fiber soluble

0.5 g
Składnik

Iron

4% RDA
0.5 mg
Składnik

Magnesium

4% RDA
15 mg
Składnik

Phosphorus

6% RDA
40 mg
Składnik

Potassium

3% RDA
65 mg
Składnik

Protein

10% RDA
5.1 g
Składnik

Salt

0.78 g
Składnik

Sodium

15% RDA
306 mg
Składnik

Starch

72.24 g
Składnik

Sugar

1% RDA
0.3 g
Składnik

Vitamin B1 (Thiamin)

0.01 mg
Składnik

Vitamin B2 (Riboflavin)

0.01 mg
Składnik

Vitamin B3 (Niacin)

0.3 mg
Składnik

Vitamin B6 (Pyridoxine)

0.05 mg
Składnik

Water

10 g
Składnik

Zinc

2% RDA
0.2 mg
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Spring Rolls with Vegetables
Nabiał
Spring Rolls with Vegetables
101 kcal ⏱ 25 min 1/5 ★
B: 29g T: 61g W: 10g
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