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Wheat Bran

g Wheat Bran
353 KCAL KCAL / 100g
16g Protein
4.6g Fat
61.9g Carbohydrates
Wheat Bran

Wheat Bran

Nutri-Score: A (-7)

353 KCAL / 100g
16g Protein
4.6g Fat
61.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 5.5 g
Beta-Glucan 0.5 g
Beta-carotene 1 µg
Boron 1 mg
Calcium 119 mg
Carbohydrate 61.9 g
Chloride 120 mg
Cholesterol 1 mg
Chromium 1 µg
Citric acid 1 mg
Cobalt 1 µg
Copper 0.95 mg
Fat 4.6 g
Fatty monounsaturated 0.62 g
Fatty polyunsaturated 2.4 g
Fatty saturated 0.76 g
Fatty trans 1 g
Fiber 42.4 g
Fiber insoluble 36.9 g
Fiber soluble 5.5 g
Fluoride 1 mg
Fructose 0.5 g
Galactose 1 g
Glicemyc Index 15 µg
Glucose 0.2 g
Insoluble fiber 36.9 g
Inulin 0.5 g
Iodine 1 µg
Iron 14.9 mg
Lactose 1 g
Lignin 8.5 g
Lutein + zeaxanthin 1 mg
Lycopene 1 µg
Magnesium 490 mg
Malic acid 1 g
Maltose 0.1 g
Manganese 10 mg
Molybdenum 1 µg
Nickel 1 mg
Omega 3 0.14 g
Omega 6 2.26 g
Oxalic acid 0.4 mg
Phosphorus 1276 mg
Phytosterols 70 mg
Potassium 1121 mg
Protein 16 g
Protein Plant 16 g
Quinic acid 1 g
Salt 23 g
Selenium 77.6 µg
Silica 1 mg
Sodium 9 mg
Soluble fiber 5.5 g
Starch 55.2 g
Sucrose 2.4 g
Sugar 3.2 g
Sugar added 1 g
Sulfur 1 mg
Taurine 1 mg
Theobromine 1 mg
Total Carbohydrates 61.9 g
Total Fat 4.6 g
Total Protein 16 g
Total sugar alcohols 1 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.96 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 8.89 mg
Vitamin B4 (Choline) 103 mg
Vitamin B5 (Pantothenic acid) 2.18 mg
Vitamin B6 (Pyridoxine) 1.33 mg
Vitamin B7 (Biotin) 1 mg
Vitamin B9 (Folate) 79 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 3.81 mg
Vitamin K 1.9 µg
Water 8.5 g
Witamine B8 (Inositol) 1 mg
Zinc 8.85 mg

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