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Wheat Bran
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Wheat Bran

353 KCAL / 100g
16g Protein
4.6g Fat
61.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Beta-Glucan 0.5 g
Protein 16 g
Total Protein 16 g
Protein Plant 16 g
Boron 1 mg
Fiber 42.4 g
Fiber insoluble 36.9 g
Fiber soluble 5.5 g
Total sugar alcohols 1 g
Chloride 120 mg
Cholesterol 1 mg
Chromium 1 µg
Cobalt 1 µg
Sugar 3.2 g
Sugar added 1 g
Zinc 8.85 mg
Phytosterols 70 mg
Fluoride 1 mg
Phosphorus 1276 mg
Fructose 0.5 g
Galactose 1 g
Glucose 0.2 g
Glicemyc Index 15 µg
Inulin 0.5 g
Iodine 1 µg
Silica 1 mg
Citric acid 1 mg
Quinic acid 1 g
Malic acid 1 g
Oxalic acid 0.4 mg
Fatty monounsaturated 0.62 g
Fatty saturated 0.76 g
Fatty trans 1 g
Fatty polyunsaturated 2.4 g
Lactose 1 g
Lignin 8.5 g
Lutein + zeaxanthin 1 mg
Lycopene 1 µg
Magnesium 490 mg
Maltose 0.1 g
Manganese 10 mg
Copper 0.95 mg
Molybdenum 1 µg
Insoluble fiber 36.9 g
Nickel 1 mg
Omega 3 0.14 g
Omega 6 2.26 g
Ash 5.5 g
Potassium 1121 mg
Soluble fiber 5.5 g
Sucrose 2.4 g
Selenium 77.6 µg
Sulfur 1 mg
Starch 55.2 g
Sodium 9 mg
Salt 23 g
Taurine 1 mg
Theobromine 1 mg
Fat 4.6 g
Total Fat 4.6 g
Calcium 119 mg
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.96 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 8.89 mg
Vitamin B4 (Choline) 103 mg
Vitamin B5 (Pantothenic acid) 2.18 mg
Vitamin B6 (Pyridoxine) 1.33 mg
Vitamin B7 (Biotin) 1 mg
Witamine B8 (Inositol) 1 mg
Vitamin B9 (Folate) 79 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 3.81 mg
Vitamin K 1.9 µg
Water 8.5 g
Carbohydrate 61.9 g
Total Carbohydrates 61.9 g
Iron 14.9 mg
Beta-carotene 1 µg