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Organic Athlete Fuel Muesli with Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds
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Organic Athlete Fuel Muesli with Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds

Base: 100g Flaxseeds Raisin Raisins Nuts Seeds
444 KCAL KCAL / 100g
17.1g Protein
14.6g Fat
61g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

2.5 g
Składnik

Calcium

9% RDA
73 mg
Składnik

Carbohydrate

23% RDA
61 g
Składnik

Cholesterol

1 mg
Składnik

Copper

0.5 mg
Składnik

Fat

21% RDA
14.6 g
Składnik

Fatty monounsaturated

8.5 g
Składnik

Fatty polyunsaturated

4.2 g
Składnik

Fatty saturated

1.22 g
Składnik

Fiber

29% RDA
7.3 g
Składnik

Fiber insoluble

5.1 g
Składnik

Fiber soluble

2.2 g
Składnik

Iron

35% RDA
4.88 mg
Składnik

Magnesium

40% RDA
150 mg
Składnik

Manganese

1.8 mg
Składnik

Omega 3

1.2 g
Składnik

Omega 6

2.8 g
Składnik

Phosphorus

50% RDA
350 mg
Składnik

Potassium

30% RDA
600 mg
Składnik

Protein

34% RDA
17.1 g
Składnik

Selenium

22% RDA
12 µg
Składnik

Sodium

1% RDA
10 mg
Składnik

Sugar

15% RDA
7.32 g
Składnik

Vitamin B1 (Thiamin)

0.6 mg
Składnik

Vitamin B2 (Riboflavin)

0.2 mg
Składnik

Vitamin B3 (Niacin)

3.2 mg
Składnik

Vitamin B6 (Pyridoxine)

0.35 mg
Składnik

Vitamin B9 (Folate)

60 µg
Składnik

Vitamin C (Ascorbic acid)

0.5 mg
Składnik

Vitamin E

29% RDA
3.5 mg
Składnik

Vitamin K

748% RDA
561 µg
Składnik

Water

5 g
Składnik

Zinc

25% RDA
2.5 mg
Knowledge Hub

Expert Nutrition Insights

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