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Organic Athlete Fuel Muesli with Oats, Almonds, Cashews, Raisins, Pumpkin & Flax Seeds
444
KCAL / 100g
17.1g
Protein
14.6g
Fat
61g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 17.1 g |
| Fiber | 7.3 g |
| Fiber insoluble | 5.1 g |
| Fiber soluble | 2.2 g |
| Cholesterol | 1 mg |
| Sugar | 7.32 g |
| Zinc | 2.5 mg |
| Phosphorus | 350 mg |
| Kcal | 400 kcal |
| Fatty monounsaturated | 8.5 g |
| Fatty saturated | 1.22 g |
| Fatty polyunsaturated | 4.2 g |
| Magnesium | 150 mg |
| Manganese | 1.8 mg |
| Copper | 0.5 mg |
| Omega 3 | 1.2 g |
| Omega 6 | 2.8 g |
| Ash | 2.5 g |
| Potassium | 600 mg |
| Selenium | 12 µg |
| Sodium | 10 mg |
| Fat | 14.6 g |
| Calcium | 73 mg |
| Vitamin B1 (Thiamin) | 0.6 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 3.2 mg |
| Vitamin B6 (Pyridoxine) | 0.35 mg |
| Vitamin B9 (Folate) | 60 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin E | 3.5 mg |
| Vitamin K | 561 µg |
| Water | 5 g |
| Carbohydrate | 61 g |
| Iron | 4.88 mg |