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Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Ash
Beta-carotene
Calcium
Carbohydrate
Cholesterol
Copper
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Fiber insoluble
Fiber soluble
Iron
Lutein
Lycopene
Magnesium
Manganese
Omega 3
Omega 6
Phosphorus
Potassium
Protein
Salt
Selenium
Sodium
Sugar
Vitamin ARE
Vitamin B1 (Thiamin)
Vitamin B12 (Cobalamin)
Vitamin B3 (Niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Ash | - | 5.87 g | - |
| Beta-carotene | - | 3200 µg | - |
| Calcium | - | 111 mg | 14% |
| Carbohydrate | - | 65.4 g | 25% |
| Cholesterol | - | 1 mg | - |
| Copper | - | 0.33 mg | - |
| Fat | - | 5.85 g | 8% |
| Fatty monounsaturated | - | 0.43 g | - |
| Fatty polyunsaturated | - | 2.07 g | - |
| Fatty saturated | - | 1.59 g | - |
| Fatty trans | - | 1 g | - |
| Fiber | - | 3.9 g | 16% |
| Fiber insoluble | - | 1 g | - |
| Fiber soluble | - | 1 g | - |
| Iron | - | 11.1 mg | 79% |
| Lutein | - | 200 µg | - |
| Lycopene | - | 1 µg | - |
| Magnesium | - | 264 mg | 70% |
| Manganese | - | 28.4 mg | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 1.97 g | - |
| Phosphorus | - | 252 mg | 36% |
| Potassium | - | 1.72 mg | - |
| Protein | - | 11.43 g | 23% |
| Salt | - | 0.37 g | - |
| Selenium | - | 5.6 µg | 10% |
| Sodium | - | 148 mg | 7% |
| Sugar | - | 1 g | 2% |
| Vitamin ARE | - | 530 µg | - |
| Vitamin B1 (Thiamin) | - | 0.12 mg | - |
| Vitamin B12 (Cobalamin) | - | 0.27 µg | - |
| Vitamin B3 (Niacin) | - | 1.46 mg | - |
| Vitamin B6 (Pyridoxine) | - | 1.01 mg | - |
| Vitamin B9 (Folate) | - | 93 µg | - |
| Vitamin C (Ascorbic acid) | - | 80.8 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 1 mg | 8% |
| Vitamin K | - | 1 µg | 1% |
| Water | - | 11.9 g | - |
| Zinc | - | 1.09 mg | 11% |
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