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Nectarine, raw
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Nectarine, raw

g Nectarine Raw
52 KCAL KCAL / 100g
1g Protein
0.3g Fat
11.3g Carbohydrates
Nectarine Raw

Nectarine, raw

52 KCAL / 100g
1g Protein
0.3g Fat
11.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 15 g
Alcohol 1 g
Alpha-Cryptoxanthin 1 µg
Arginine 10 g
Ash 0.3 g
Aspartic acid 30 g
Beta-Cryptoxanthin 50 µg
Beta-Glucan 1 g
Betaine 1 mg
Bicarbonate 1 mg
Boron 1 mg
Calcium 7 mg
Carbohydrate 11.3 g
Carotene Alpha 10 µg
Carotene Beta 130 mg
Chloride 10 mg
Chlorine 7 mg
Cholesterol 1 mg
Chromium 1 µg
Citric acid 200 mg
Cobalt 1 µg
Copper 0.05 mg
Cysteine 1 g
Fat 0.3 g
Fatty acids 0.3 g
Fatty monounsaturated 0.1 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.01 g
Fatty trans 1 g
Fiber 1.7 g
Fiber insoluble 1.4 g
Fiber soluble 0.3 g
Fluoride 1 mg
Fructose 1.4 g
Galactose 1 g
Glicemyc Index 43 µg
Glucose 3.9 g
Glutamic acid 50 g
Glutamine 20 g
Glycine 10 g
Histidine 10 g
Hydroxyproline 1 g
Inulin 1 g
Iodine 3 µg
Iron 0.2 mg
Isoleucine 10 g
Lactose 1 g
Leucine 20 g
Lutein 130 µg
Lutein + zeaxanthin 130 mg
Lycopene 1 µg
Lysine 20 g
Magnesium 9 mg
Malic acid 100 g
Maltose 0.1 g
Manganese 0.05 mg
Methionine 5 g
Molybdenum 1 µg
Monounsaturated fat 18:1 c 0.1 g
Natron 1 g
Nickel 1 mg
Nitrate 5 mg
Nitrogen 20 g
Omega 3 0.01 g
Omega 6 0.09 g
Oxalic acid 1 mg
Phenylalanine 15 g
Phosphorus 25 mg
Phytoene 1 µg
Phytofluene 1 µg
Phytosterols 10 mg
Polyunsaturated fat 18:2 n-6 0.05 g
Potassium 201 mg
Proline 10 g
Protein 1 g
Quinic acid 50 g
Salt 1 g
Saturated fat 12:0 1 g
Saturated fat 14:0 1 g
Saturated fat 16:0 0.01 g
Saturated fat 18:0 1 g
Selenium 0.1 µg
Serine 15 g
Silica 1 mg
Sodium 1 mg
Sorbitol 1 g
Starch 0.1 g
Sucrose 3.5 g
Sugar 8.8 g
Sugar added 1 g
Sulfur 1 mg
Sulphate 5 mg
Taurine 1 mg
Theobromine 1 mg
Threonine 10 g
Total sugar alcohols 1 g
Tryptophan 5 g
Tyrosine 5 g
Valine 15 g
Vitamin A 15 µg
Vitamin ARE 30 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.64 mg
Vitamin B4 (Choline) 6 mg
Vitamin B5 (Pantothenic acid) 0.24 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin B7 (Biotin) 0.8 mg
Vitamin B9 (Folate) 8 µg
Vitamin C (Ascorbic acid) 4.6 mg
Vitamin D 1 µg
Vitamin D3 1 µg
Vitamin E 0.78 mg
Vitamin K 260 µg
Water 86.1 g
Xylitol 1 g
Zeaxanthin 1 µg
Zinc 0.1 mg
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