Millet Flour: Natural Nutrition & Energy Boost | Diets Premium Skip to main content
Millet Flour
150 views

Millet Flour

372 KCAL / 100g
11g Protein
4g Fat
73g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 11 g
Fiber 4 g
Sugar 0.5 g
Zinc 2.5 mg
Phosphorus 285 mg
Kcal 360 kcal
Folate 30 µg
Fatty monounsaturated 0.8 g
Fatty saturated 0.7 g
Fatty polyunsaturated 2.1 g
Magnesium 114 mg
Manganese 1.6 mg
Copper 0.5 mg
Omega 3 0.2 g
Omega 6 1.9 g
Ash 2 g
Potassium 383 mg
Sodium 5 mg
Fat 4 g
Calcium 8 mg
Vitamin B1 (Thiamin) 0.4 mg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 3 mg
Vitamin B6 (Pyridoxine) 0.3 mg
Vitamin E 0.5 mg
Water 10 g
Carbohydrate 73 g
Iron 3.5 mg
Culinary Inspiration

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Scan this QR code to access this page quickly on your mobile device.

QR Code