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Ground Turkey
155
KCAL / 100g
18g
Protein
8.8g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 18 g |
| Total Protein | 18 g |
| Protein Animal | 18 g |
| Fiber | 1 g |
| Chlorine | 110 mg |
| Cholesterol | 134 mg |
| Sugar | 1 g |
| Zinc | 1.68 mg |
| Phosphorus | 207 mg |
| Glutamine | 3.8 g |
| Kcal | 189 kcal |
| KJ | 791 kJ |
| Fatty monounsaturated | 11.83 g |
| Fatty saturated | 8.51 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 4.93 g |
| Lactose | 0.9 g |
| Lysine | 1.6 g |
| Magnesium | 25 mg |
| Manganese | 0.15 mg |
| Methionine | 0.5 g |
| Copper | 0.09 mg |
| Omega 3 | 0.5 g |
| Omega 6 | 4.4 g |
| Ash | 1.2 g |
| Potassium | 342 mg |
| Sucrose | 0.2 g |
| Selenium | 32.8 µg |
| Sodium | 157 mg |
| Salt | 0.39 g |
| Taurine | 300 mg |
| Fat | 8.8 g |
| Total Fat | 8.8 g |
| Calcium | 42 mg |
| Vitamin A | 98 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.52 µg |
| Vitamin B2 (Riboflavin) | 0.22 mg |
| Vitamin B3 (Niacin) | 4.91 mg |
| Vitamin B4 (Choline) | 75 mg |
| Vitamin B6 (Pyridoxine) | 0.39 mg |
| Vitamin B9 (Folate) | 9 µg |
| Vitamin C (Ascorbic acid) | 0.2 mg |
| Vitamin D | 1.52 µg |
| Vitamin E | 2.37 mg |
| Vitamin K | 0.3 µg |
| Water | 71.5 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 2.1 mg |
