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Grapefruit
43
KCAL / 100g
0.6g
Protein
0.2g
Fat
9.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.6 g |
| Fiber | 1.9 g |
| Sugar | 6.89 g |
| Zinc | 0.07 mg |
| Phosphorus | 18 mg |
| Kcal | 33 kcal |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.02 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein + zeaxanthin | 11 mg |
| Lycopene | 1420 µg |
| Magnesium | 9 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.03 g |
| Ash | 0.48 g |
| Potassium | 135 mg |
| Sodium | 1 mg |
| Fat | 0.2 g |
| Calcium | 22 mg |
| Vitamin A | 1150 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B4 (Choline) | 8.4 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 13 µg |
| Vitamin C (Ascorbic acid) | 31.2 mg |
| Water | 88.06 g |
| Carbohydrate | 9.8 g |
| Iron | 0.07 mg |
| Beta-carotene | 686 µg |
