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Grenade

NUTRI-SCORE
A B C D E
1
🍃 ECO-SCORE
A B C D E
15/100
Base: 100g Nutrition
92 KCAL KCAL / 100g
1.7g Protein
1.2g Fat
18.7g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Ash

0.5 g
Składnik

Beta-Cryptoxanthin

1 µg
Składnik

Betaine

0.3 mg
Składnik

Calcium

1% RDA
10 mg
Składnik

Carbohydrate

7% RDA
18.7 g
Składnik

Cholesterol

1 mg
Składnik

Copper

0.16 mg
Składnik

Fat

2% RDA
1.2 g
Składnik

Fatty monounsaturated

0.09 g
Składnik

Fatty polyunsaturated

0.07 g
Składnik

Fatty saturated

0.12 g
Składnik

Fiber

16% RDA
4 g
Składnik

Fiber insoluble

2.5 g
Składnik

Fiber soluble

1.5 g
Składnik

Folate

38 µg
Składnik

Fructose

7.5 g
Składnik

Glucose

6.2 g
Składnik

Iron

2% RDA
0.3 mg
Składnik

Lutein + zeaxanthin

1 mg
Składnik

Lycopene

1 µg
Składnik

Magnesium

3% RDA
12 mg
Składnik

Manganese

0.12 mg
Składnik

Omega 3

0.01 g
Składnik

Omega 6

0.06 g
Składnik

Pantothenic acid

0.38 mg
Składnik

Phosphorus

5% RDA
36 mg
Składnik

Phytosterols

11 mg
Składnik

Potassium

12% RDA
236 mg
Składnik

Protein

3% RDA
1.7 g
Składnik

Selenium

1% RDA
0.5 µg
Składnik

Sodium

3 mg
Składnik

Starch

0.1 g
Składnik

Sucrose

1 g
Składnik

Sugar

27% RDA
13.7 g
Składnik

Total sugar alcohols

1 g
Składnik

Vitamin B1 (Thiamin)

0.07 mg
Składnik

Vitamin B2 (Riboflavin)

0.05 mg
Składnik

Vitamin B3 (Niacin)

0.29 mg
Składnik

Vitamin B4 (Choline)

7.6 mg
Składnik

Vitamin B6 (Pyridoxine)

0.08 mg
Składnik

Vitamin B9 (Folate)

38 µg
Składnik

Vitamin C (Ascorbic acid)

10.2 mg
Składnik

Vitamin E

5% RDA
0.6 mg
Składnik

Vitamin K

22% RDA
16.4 µg
Składnik

Water

77.9 g
Składnik

Zinc

3% RDA
0.35 mg
Culinary Matches

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