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Dried Coriander
339
KCAL / 100g
21.9g
Protein
4.8g
Fat
52.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21.9 g |
| Fiber | 10.4 g |
| Fiber insoluble | 8.3 g |
| Fiber soluble | 2.1 g |
| Cholesterol | 1 mg |
| Sugar | 1 g |
| Zinc | 4.7 mg |
| Phosphorus | 409 mg |
| Carotene Beta | 393 mg |
| Kcal | 298 kcal |
| Fatty monounsaturated | 2.8 g |
| Fatty saturated | 0.15 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.7 g |
| Lutein | 670 µg |
| Lycopene | 1 µg |
| Magnesium | 330 mg |
| Manganese | 1.9 mg |
| Copper | 0.98 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.68 g |
| Ash | 7.2 g |
| Potassium | 1267 mg |
| Selenium | 10.5 µg |
| Sodium | 35 mg |
| Salt | 0.09 g |
| Fat | 4.8 g |
| Calcium | 709 mg |
| Vitamin A | 29 µg |
| Vitamin B1 (Thiamin) | 0.24 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.29 mg |
| Vitamin B3 (Niacin) | 2.13 mg |
| Vitamin B6 (Pyridoxine) | 0.14 mg |
| Vitamin B9 (Folate) | 28 µg |
| Vitamin C (Ascorbic acid) | 21 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1.25 mg |
| Vitamin K | 135.5 µg |
| Water | 6.8 g |
| Carbohydrate | 52.1 g |
| Zeaxanthin | 360 µg |
| Iron | 16.32 mg |
