Dietspremium Dried basil – Nutrition Facts & Healthy Uses

Nutritional composition 100g

Proteins 20%

14.3g / 80.61 g

Fats 30%

4g / 53.74 g

Carbohydrates 50%

61g / 89.57 g

Kcal

337.2Kcal / 1612.27 Kcal

Protein	14.3g / 80.61 g
Zinc	0.81mg / 10 mg
Carotene Beta	3142µg
Magnesium	64mg / 350 mg
Potassium	295mg / 4000 mg
Sodium	4mg / 1500 mg
Fat	4g / 120.92 g
Calcium	177mg / 1000 mg
Vitamin A	5275µg / 800 µg
Vitamin B12 (Cobalamin)	0.03µg / 4 µg
Vitamin B2 (Riboflavin)	0.07mg / 1.4 mg
Vitamin B3 (Niacin)	0.9mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.2mg / 5 mg
Vitamin B6 (Pyridoxine)	0.15mg / 1.6 mg
Vitamin B9 (Folate)	68µg / 300 µg
Vitamin C (Ascorbic acid)	18mg / 110 mg
Vitamin E	0.8mg / 14 mg
Vitamin K	414.8µg / 70 µg
Carbohydrate	61g / 201.53 g
Iron	3.17mg / 15 mg

Recipes with the use of the current food

Low Carb Goulash with minced meat and mushrooms

2

30min.

457 kcal

3 / 5

Protein, Fiber , +31

Tomato-mozzarella salad with papaya

1

10min.

480 kcal

2 / 5

Lactose, Milk

Protein, Fiber , +36

Millet muffin with zucchini

5

30min.

27 kcal

1 / 5

Protein, Fiber , +35

#Turkey meatballs

#Tomato Sauce

#Couscous

#Mediterranean Cuisine

#Healthy Meal

Turkey meatballs in tomato sauce with couscous

1

30min.

581 kcal

3 / 5

Gluten

Protein, Fiber , +32

#Mushroom Nutrition

#Tomato Nutrition

#Dairy-free Recipe

Mushroom-Tomato Cheese-Pot

2

40min.

528 kcal

1 / 5

Lactose, Milk

Betaine, Protein , +41

#Zucchini Nutrition

#Tomato Nutrition

#Mozzarella Nutrition

#Turkey Meat Nutrition

#Salami Nutrition

Mini Zucchini Breakfast

2

20min.

375 kcal

3 / 5

Lactose, Milk , +1

Protein, Fiber , +32

Spinach Ricotta

2

20min.

224 kcal

3 / 5

Lactose, Milk

Protein, Fiber , +34

#Recipe

#Cooking

#Food Preparation

Szakszuka z kabanosem

2

min.

347 kcal

1 / 5

Milk, Lactose , +1

Protein, Fiber , +31

Placuszki z kurczaka i cukinii z dipem paprykowym

2

min.

484 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +31

#Recipe

#Dessert

#Calorie Count

Pasta with Chicken and Broccoli (gluten-free)

1

min.

824 kcal

1 / 5

Protein, Fiber , +30

#Nutrient-rich Breakfast

#Healthy Breakfast

#Balanced Breakfast

#Calorie Burned per Hour

#Exercise METs

Pasta with Chicken and Broccoli

1

min.

824 kcal

1 / 5

Gluten

Protein, Fiber , +30

Gluten-free Macaroni with Broccoli

1

min.

601 kcal

1 / 5

Protein, Fiber , +29

#Nutrient-rich Breakfast

Pasta with Broccoli

1

min.

601 kcal

1 / 5

Gluten

Protein, Fiber , +29

#Vegan Dessert Recipe

#Healthy Dessert

#Sweet Potato Recipes

#Sweet Potato Nutrition

#Health Benefits of Sweet Potato

Tuna Salad

2

min.

337 kcal

1 / 5

Protein, Fiber , +31

#Recipe

#Breakfast Preparation

#Healthy Breakfast Recipe

#Nutrient-dense Breakfast

#Quick Breakfast Preparation

Omelette with Broccoli

1

min.

284 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +31

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.