Gluten-free Macaroni with Broccoli

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Gluten-free Macaroni with Broccoli

Preparation steps

Brokuła gotujemy na parze. Makaron przygotowujemy wg przepisu na opakowaniu. Suszone pomidory i cebulę kroimy w kostkę i podsmażamy na oleju. Dodajemy makaron i brokuła i posypujemy przyprawami.

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Gram (1 g)
Weight 250 g
Broccoli
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Number of servings 100 × Gram (1 g)
Weight 100 g
Onion
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Number of servings 100 × Gram (1 g)
Weight 100 g
Maize noodles
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Number of servings 28 × Gram (1 g)
Weight 28 g
Dried tomatoes
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Number of servings 10 × Gram (1 ml)
Weight 10 ml
Cold-pressed rape oil
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Number of servings 8 × Gram (1 g)
Weight 8 g
Dried basil

Nutritional composition for all portions of the recipe

Proteins 20%
15.49g / 80.61 g
Fats 30%
12.28g / 53.74 g
Carbohydrates 50%
107.19g / 89.57 g
Kcal
601.24Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.