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Pasta with Chicken and Broccoli

Homepage Recipes Pasta with Chicken and Broccoli

Pasta with Chicken and Broccoli

Preparation steps

Brokuła gotujemy na parze. Makaron przygotowujemy wg przepisu na opakowaniu. Kurczaka i cebulę kroimy w kostkę i smażymy na oleju. Dodajemy makaron i brokuła i posypujemy przyprawami.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Gram (1 g)
Weight 250 g
Broccoli
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Number of servings 150 × Gram (1 g)
Weight 150 g
Chicken breast fillet
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Number of servings 100 × Gram (1 g)
Weight 100 g
Onion
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Number of servings 100 × Gram (1 g)
Weight 100 g
Pasta penne (full grain)
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Number of servings 20 × Gram (1 ml)
Weight 20 ml
Cold-pressed rape oil
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Number of servings 8 × Gram (1 g)
Weight 8 g
Dried basil

Nutritional composition for all portions of the recipe

Proteins 20%
55.54g / 80.61 g
Fats 30%
24.52g / 53.74 g
Carbohydrates 50%
95.18g / 89.57 g
Kcal
823.56Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.