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Mushroom-Tomato Cheese-Pot

Homepage Recipes Mushroom-Tomato Cheese-Pot

Mushroom-Tomato Cheese-Pot

Preparation steps

Tags:
Preparation time
40 Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Produkty na bazie warzyw i owoców, Produkty na bazie warzyw, Pomidory i produkty z pomidorów, Koncentrat pomidorowy, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
olive oil
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Number of servings 1 × Big piece (200 g)
Weight 200 g
Onion
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Number of servings 1 × Cup (200 g)
Weight 200 g
Minced beef
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Number of servings 1 × Piece (200 g)
Weight 200 g
Red pepper
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Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Tomato Concentrate 30%
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Number of servings 200 × Gram (1 ml)
Weight 200 ml
Vegetable broth
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Number of servings 1 × Teaspoon (2 g)
Weight 2 g
Dried rosemary
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Number of servings 1 × Teaspoon (2 g)
Weight 2 g
Thyme, dried
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Number of servings 1 × Teaspoon (2 g)
Weight 2 g
Dried oregano
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Number of servings 1 × Teaspoon (2 g)
Weight 2 g
Dried basil
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper
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Number of servings 1 × Teaspoon (3 g)
Weight 3 g
Cumin
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
Curry
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Number of servings 1 × Teaspoon (3 g)
Weight 3 g
Ground sweet pepper
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Number of servings 1 × Piece (400 g)
Weight 400 g
Tomatoes in can
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Number of servings 100 × Gram (1 g)
Weight 100 g
Soft cheese
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Number of servings 1 × Pinch (0.2 g)
Weight 0.2 g
Chili flakes
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Number of servings 1 × Package (500 g)
Weight 500 g
Fresh mushroom

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
34.73g / 80.61 g
Fats 30%
25.57g / 53.74 g
Carbohydrates 50%
39.68g / 89.57 g
Kcal
527.77Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
69.46g / 80.61 g
Fats 30%
51.14g / 53.74 g
Carbohydrates 50%
79.36g / 89.57 g
Kcal
1055.54Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.