Cordon bleu with pork, fried
Mushrooms
Raw Mushrooms
Wild Mushrooms
Cordon bleu with pork, fried
239
KCAL / 100g
23.2g
Protein
11.7g
Fat
10.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 23.2 g |
| Protein Plant | 1 g |
| Protein Animal | 23.2 g |
| Dietary Fiber | 1 g |
| Fiber insoluble | 0.2 g |
| Fiber soluble | 0.1 g |
| Chlorine | 520 mg |
| Cholesterol | 94 mg |
| Chromium | 5 µg |
| Sugar | 0.6 g |
| Zinc | 2.7 mg |
| Phosphorus | 230 mg |
| Glicemyc Index | 45 µg |
| Iodine | 6.5 µg |
| Carotene Beta | 26 mg |
| Fatty monounsaturated | 5.9 g |
| Fatty saturated | 3.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.3 g |
| Magnesium | 23 mg |
| Manganese | 1 mg |
| Copper | 1 mg |
| Molybdenum | 5 µg |
| Natron | 350 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1.2 g |
| Ash | 1.5 g |
| Potassium | 1 mg |
| Retinol | 43 µg |
| Selenium | 1 µg |
| Sodium | 1 mg |
| Salt | 0.9 g |
| Fat | 11.7 g |
| Calcium | 110 mg |
| Vitamin A | 46 µg |
| Vitamin ARE | 48 µg |
| Vitamin B1 (Thiamin) | 0.38 mg |
| Vitamin B12 (Cobalamin) | 0.86 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 2.99 mg |
| Vitamin B5 (Pantothenic acid) | 0.76 mg |
| Vitamin B6 (Pyridoxine) | 0.23 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 14.5 µg |
| Vitamin C (Ascorbic acid) | 6.8 mg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.3 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 210 µg |
| Water | 54.3 g |
| Carbohydrate | 10.3 g |
| Iron | 1.6 mg |