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views
Cherries
51
KCAL / 100g
0.9g
Protein
0.4g
Fat
10.9g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.03 g |
| Alcohol | 1 g |
| Arginine | 0.02 g |
| Beta-Cryptoxanthin | 20 µg |
| Beta-sitosterol | 10 mg |
| Betaine | 0.1 mg |
| Protein | 0.9 g |
| Boron | 0.1 mg |
| Fiber | 1 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 0 mg |
| Cholesterol | 1 mg |
| Chromium | 0 µg |
| Cobalt | 1 µg |
| Sugar | 8.5 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Cysteine | 1 g |
| Cystine | 0 g |
| Delta-5-avenasterol | 0.1 mg |
| Phenylalanine | 0.02 g |
| Phytosterols | 12 mg |
| Fluoride | 0 mg |
| Phosphorus | 20 mg |
| Fructose | 3.9 g |
| Galactose | 0.1 g |
| Glycine | 0.02 g |
| Glucose | 4.2 g |
| Glutamine | 0.04 g |
| Histidine | 0.01 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 22 µg |
| Inulin | 1 g |
| Isoleucine | 0.02 g |
| Iodine | 0.3 µg |
| Carotene Beta | 38 mg |
| Kcal | 50 kcal |
| Campesterol | 1 g |
| KJ | 210 kJ |
| Silica | 0.5 mg |
| Aspartic acid | 0.06 g |
| Citric acid | 0.1 mg |
| Folate | 4 µg |
| Glutamic acid | 0.08 g |
| Quinic acid | 0.05 g |
| Malic acid | 0.4 g |
| Oxalic acid | 3 mg |
| Fatty monounsaturated | 0.11 g |
| Fatty saturated | 0.08 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.12 g |
| Lactose | 1 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Lutein + zeaxanthin | 85 mg |
| Lycopene | 1 µg |
| Magnesium | 9 mg |
| Maltose | 0.1 g |
| Manganese | 0.03 mg |
| Methionine | 0 g |
| Copper | 0.13 mg |
| Molybdenum | 0 µg |
| Nickel | 0 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.11 g |
| Phytoene | 18 µg |
| Phytofluene | 19 µg |
| Ash | 0.47 g |
| Potassium | 150 mg |
| Proline | 0.02 g |
| Sucrose | 0.4 g |
| Selenium | 0.1 µg |
| Serine | 0.02 g |
| Sulfur | 0.01 mg |
| Starch | 0.1 g |
| Stigmasterol | 1 g |
| Sodium | 3 mg |
| Salt | 0.01 g |
| Taurine | 1 mg |
| Theobromine | 1 mg |
| Threonine | 0.02 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.01 g |
| Fat | 0.4 g |
| Valine | 0.02 g |
| Calcium | 13 mg |
| Vitamin A | 40 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 0.4 mg |
| Vitamin B4 (Choline) | 6.1 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin C (Ascorbic acid) | 12 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.13 mg |
| Vitamin K | 2.1 µg |
| Water | 86.13 g |
| Carbohydrate | 10.9 g |
| Iron | 0.3 mg |
