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Cayenne Pepper
431
KCAL / 100g
12g
Protein
17.27g
Fat
57g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 6.25 µg |
| Protein | 12 g |
| Fiber | 27.2 g |
| Cholesterol | 1 mg |
| Sugar | 10.34 g |
| Zinc | 2.48 mg |
| Phosphorus | 293 mg |
| Carotene Beta | 21.84 mg |
| Kcal | 318 kcal |
| KJ | 1332 kJ |
| Fatty monounsaturated | 2.75 g |
| Fatty saturated | 3.26 g |
| Fatty trans | 0.03 g |
| Fatty polyunsaturated | 8.37 g |
| Lutein | 1200 µg |
| Magnesium | 152 mg |
| Manganese | 1.38 mg |
| Copper | 0.37 mg |
| Omega 3 | 3.48 g |
| Omega 6 | 4.89 g |
| Ash | 7.5 g |
| Potassium | 2.01 mg |
| Selenium | 8.8 µg |
| Sodium | 30 mg |
| Fat | 17.27 g |
| Calcium | 148 mg |
| Vitamin A | 41.61 µg |
| Vitamin ARE | 2.08 µg |
| Vitamin B1 (Thiamin) | 0.33 mg |
| Vitamin B2 (Riboflavin) | 0.92 mg |
| Vitamin B3 (Niacin) | 8.7 mg |
| Vitamin B4 (Choline) | 51.5 mg |
| Vitamin B5 (Pantothenic acid) | 1.25 mg |
| Vitamin B6 (Pyridoxine) | 2.45 mg |
| Vitamin B9 (Folate) | 106 µg |
| Vitamin C (Ascorbic acid) | 76.4 mg |
| Vitamin E | 29.8 mg |
| Vitamin K | 80.3 µg |
| Vitamin PP | 8.7 mg |
| Water | 8.05 g |
| Carbohydrate | 57 g |
| Zeaxanthin | 200 µg |
| Iron | 7.8 mg |
