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Canned Green Peas Without Brine
85
KCAL / 100g
4.9g
Protein
0.2g
Fat
15.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 4.9 g |
| Fiber | 5.7 g |
| Fiber insoluble | 4.2 g |
| Fiber soluble | 1.5 g |
| Cholesterol | 1 mg |
| Sugar | 1.5 g |
| Zinc | 0.8 mg |
| Phosphorus | 80 mg |
| Fructose | 0.1 g |
| Glucose | 0.5 g |
| Glicemyc Index | 51 µg |
| Kcal | 81 kcal |
| KJ | 339 kJ |
| Folate | 25 µg |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.03 g |
| Fatty polyunsaturated | 0.1 g |
| Magnesium | 20 mg |
| Manganese | 0.3 mg |
| Copper | 0.15 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.07 g |
| Ash | 0.8 g |
| Potassium | 120 mg |
| Sucrose | 0.8 g |
| Selenium | 1.5 µg |
| Starch | 10.5 g |
| Sodium | 240 mg |
| Salt | 0.6 g |
| Fat | 0.2 g |
| Calcium | 20 mg |
| Vitamin A | 34 µg |
| Vitamin B1 (Thiamin) | 0.25 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 2.1 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin C (Ascorbic acid) | 10 mg |
| Vitamin K | 25 µg |
| Water | 78.5 g |
| Carbohydrate | 15.8 g |
| Iron | 1.5 mg |