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Canned Green Peas Without Brine
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Canned Green Peas Without Brine

85 KCAL / 100g
4.9g Protein
0.2g Fat
15.8g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 4.9 g
Fiber 5.7 g
Fiber insoluble 4.2 g
Fiber soluble 1.5 g
Cholesterol 1 mg
Sugar 1.5 g
Zinc 0.8 mg
Phosphorus 80 mg
Fructose 0.1 g
Glucose 0.5 g
Glicemyc Index 51 µg
Kcal 81 kcal
KJ 339 kJ
Folate 25 µg
Fatty monounsaturated 0.02 g
Fatty saturated 0.03 g
Fatty polyunsaturated 0.1 g
Magnesium 20 mg
Manganese 0.3 mg
Copper 0.15 mg
Omega 3 0.03 g
Omega 6 0.07 g
Ash 0.8 g
Potassium 120 mg
Sucrose 0.8 g
Selenium 1.5 µg
Starch 10.5 g
Sodium 240 mg
Salt 0.6 g
Fat 0.2 g
Calcium 20 mg
Vitamin A 34 µg
Vitamin B1 (Thiamin) 0.25 mg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 2.1 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin C (Ascorbic acid) 10 mg
Vitamin K 25 µg
Water 78.5 g
Carbohydrate 15.8 g
Iron 1.5 mg
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