Ultimate Prone rifle shooting practice Routine | Diets Premium
Diets Premium
Sign in
Rifle Exercises, Shooting, Lying Down
1 / 1
1 zdjęcie
1320

Rifle Exercises, Shooting, Lying Down

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
fishing_and_hunting
shooting_exercises rifle_shooting precision core

Rifle Exercises, Shooting, Lying Down

AI Voice

Listen to the article content live

Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 120.75 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Rifle Exercises, Shooting, Kneeling or Standing
Shooting Exercises
Rifle Exercises, Shooting, Kneeling or Standing
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting, Bow and Arrows, or Crossbow
Endurance
Hunting, Bow and Arrows, or Crossbow
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Spear Fishing, Standing
Core Stability
Spear Fishing, Standing
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Fishing And Hunting
Unicycling
Core Strength
Unicycling
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Bicycling
Slide board exercises
Balance
Slide board exercises
🔥 577.5 kcal/h ⚡ 11 MET
Grupa: Conditioning Exercise
Cleaning, Sweeping, Slow, Moderate Effort 2
Physical Activity
Cleaning, Sweeping, Slow, Moderate Effort 2
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Home Activities
Exercise ball workout
Flexibility
Exercise ball workout
🔥 147 kcal/h ⚡ 2.8 MET
Grupa: Conditioning Exercise
Fishing, Dip Net, Setting Net and Fish Retrieval, General
Strength
Fishing, Dip Net, Setting Net and Fish Retrieval, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
Recreational Activity
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting
Fishing, Set Net, Setting Net and Retrieving Fish, General
Outdoor Activity
Fishing, Set Net, Setting Net and Retrieving Fish, General
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Fishing And Hunting
Hunting Deer and Elk, Large Game
Physical Activity
Hunting Deer and Elk, Large Game
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting Large Game, Dragging Carcass
Large Game
Hunting Large Game, Dragging Carcass
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Fishing And Hunting
Hunting Large Marine Animals
Hunting Large Marine Animals
🔥 210 kcal/h ⚡ 4 MET
Grupa: Fishing And Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting Large Game from a Car, Plane, or Boat
Hunting Large Game from a Car, Plane, or Boat
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Hunting, Duck, Wading
Hunting
Hunting, Duck, Wading
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting, Flying Fox, Squirrel
Hunting, Flying Fox, Squirrel
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting
Hunting, general
Hunting, general
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Fishing And Hunting
Hunting, Pheasants or Grouse
Brisk Walking
Hunting, Pheasants or Grouse
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting, Birds
Physical Activity
Hunting, Birds
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Fishing And Hunting
Hunting, Rabbit, Squirrel, Prairie Chicken, Raccoon, Small Game
Hunting
Hunting, Rabbit, Squirrel, Prairie Chicken, Raccoon, Small Game
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Fishing And Hunting
Hunting Wild Pigs
Endurance
Hunting Wild Pigs
🔥 173.25 kcal/h ⚡ 3.3 MET
Grupa: Fishing And Hunting
Hunting, Hiking with Hunting Gear
Hunting Gear
Hunting, Hiking with Hunting Gear
🔥 498.75 kcal/h ⚡ 9.5 MET
Grupa: Fishing And Hunting
Trapping Game, General
Trapping Game, General
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Pistol Shooting or Trap Shooting, Standing
Shooting
Pistol Shooting or Trap Shooting, Standing
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Fishing from River Bank, Standing (Taylor Code 660)
Fishing
Fishing from River Bank, Standing (Taylor Code 660)
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing in stream, in waders (Taylor Code 670)
Fishing
Fishing in stream, in waders (Taylor Code 670)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting Deer, Elk, and Large Game (Taylor Code 170)
Large Game
Hunting Deer, Elk, and Large Game (Taylor Code 170)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting, pheasants or grouse (Taylor Code 680)
Hunting
Hunting, pheasants or grouse (Taylor Code 680)
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting, rabbit, squirrel, prairie chick, raccoon, small game (Taylor Code 690)
Hunting
Hunting, rabbit, squirrel, prairie chick, raccoon, small game (Taylor Code 690)
🔥 262.5 kcal/h ⚡ 5 MET
Grupa: Fishing And Hunting
Dietary Support

Fuel Your Performance

Complement your workout with these nutrient-rich recipes designed to maximize recovery and performance.

Explore Recipes
New Workouts

Newest Exercises

Stay active with our latest workout additions

Fishing, Dip Net, Setting Net and Fish Retrieval, General
Strength
Fishing, Dip Net, Setting Net and Fish Retrieval, General
🔥 183.75 kcal/h ⚡ 3.5 MET
Grupa: Fishing And Hunting
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
Recreational Activity
Fishing, Fishing Wheel, Setting Net and Fish Catching, General
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting
Spear Fishing, Standing
Core Stability
Spear Fishing, Standing
🔥 120.75 kcal/h ⚡ 2.3 MET
Grupa: Fishing And Hunting
Hunting, Bow and Arrows, or Crossbow
Endurance
Hunting, Bow and Arrows, or Crossbow
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Fishing, Set Net, Setting Net and Retrieving Fish, General
Outdoor Activity
Fishing, Set Net, Setting Net and Retrieving Fish, General
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Fishing And Hunting
Hunting Deer and Elk, Large Game
Physical Activity
Hunting Deer and Elk, Large Game
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting Large Game, Dragging Carcass
Large Game
Hunting Large Game, Dragging Carcass
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Fishing And Hunting
Hunting Large Marine Animals
Hunting Large Marine Animals
🔥 210 kcal/h ⚡ 4 MET
Grupa: Fishing And Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
Hunting
Hunting Large Game, from a Hunting Stand, Limited Walking
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting Large Game from a Car, Plane, or Boat
Hunting Large Game from a Car, Plane, or Boat
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Hunting, Duck, Wading
Hunting
Hunting, Duck, Wading
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting, Flying Fox, Squirrel
Hunting, Flying Fox, Squirrel
🔥 157.5 kcal/h ⚡ 3 MET
Grupa: Fishing And Hunting

Share