Caution for excessive fructose in the diet plan!
Mateusz Pawlak
2026-03-25
1 min. read
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Hazardous fructose
Liver obesity can occur not only in people who abuse alcohol. It is a disease that affects an increasing number of people and is largely associated with type 2 diabetes and obesity. The cause of this disease can be genetic factors, drug abuse, poor lifestyle, but also poor diet. Scientists have observed a relationship between the risk of developing non-alcoholic liver obesity and high intake of sugar. In a diet in which about 20% of blood energy comes from fruit, there is an increase in the concentration of lipids in the liver cells, or a rise in the activity of the amino acid alanotransfer, which directly affects the liver.
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