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5 Results found

Exercises

5

Upper body workout on air bike (40 RPM)
Stationary
Upper body workout on air bike (40 RPM)
🔥 301 kcal/h ⚡ 4.3 MET
Stationary Rowing, 100 Watts, Moderate Effort
Moderate Effort
Stationary Rowing, 100 Watts, Moderate Effort
🔥 490 kcal/h ⚡ 7 MET
Resistance Training (Compound Exercises)
Strength Training
Resistance Training (Compound Exercises)
🔥 350 kcal/h ⚡ 5 MET
Resistance Training (Strength Training)
Strength Training
Resistance Training (Strength Training)
🔥 420 kcal/h ⚡ 6 MET
Active video games
Resistance Training
Active video games
🔥 266 kcal/h ⚡ 3.8 MET

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