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Exercises

3

General Aerobics (Moderate Intensity)
Moderate Intensity
General Aerobics (Moderate Intensity)
🔥 420 kcal/h ⚡ 6 MET
Standard Push-up
Moderate Intensity
Standard Push-up
🔥 315 kcal/h ⚡ 4.5 MET
Active video games
Resistance Training
Active video games
🔥 266 kcal/h ⚡ 3.8 MET

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