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FAQ: Frequently Asked Questions
What are probiotics?
Probiotics are live bacteria and yeasts that are good for your digestive system.
What is the immune system?
The immune system is a complex network of cells, tissues, and organs that help the body fight infections and other diseases.
What is a BMI?
Body Mass Index is a simple calculation using a person's height and weight.
What is gut health?
Gut health refers to the balance of microorganisms that live in the digestive tract.
How much water should I drink daily?
The general recommendation is about 8 glasses, but it varies based on activity level and climate.