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Zwieback, Full Grain
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Whole Grain Rusks

Zwieback, Full Grain

397 KCAL / 100g
17.5g Protein
9.1g Fat
61.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 17.5 g
Fiber 8.5 g
Chlorine 1230 mg
Cholesterol 9 mg
Sugar 13.8 g
Zinc 2.9 mg
Phosphorus 340 mg
Iodine 4.7 µg
Carotene Beta 17 mg
Fatty monounsaturated 2.5 g
Fatty saturated 4.3 g
Fatty polyunsaturated 1.7 g
Magnesium 100 mg
Natron 800 g
Potassium 300 mg
Retinol 28 µg
Sodium 300 mg
Salt 2 g
Fat 9.1 g
Calcium 100 mg
Vitamin A 30 µg
Vitamin ARE 31 µg
Vitamin B1 (Thiamin) 0.3 mg
Vitamin B12 (Cobalamin) 0.13 µg
Vitamin B2 (Riboflavin) 0.29 mg
Vitamin B3 (Niacin) 0.76 mg
Vitamin B5 (Pantothenic acid) 0.9 mg
Vitamin B6 (Pyridoxine) 0.34 mg
Vitamin B9 (Folate) 34.3 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.1 µg
Vitamin E 1.5 mg
Vitamin K 410 µg
Water 4.7 g
Carbohydrate 61.2 g
Iron 3.8 mg
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