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Turkey Breast with Skin
103
KCAL / 100g
18.7g
Protein
2.7g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Arginine | 1.2 g |
| Protein | 18.7 g |
| Total Protein | 18.7 g |
| Complete Protein | 18.7 g |
| Protein Plant | 1 g |
| Protein Animal | 18.7 g |
| Fiber | 1 g |
| Chlorine | 73 mg |
| Cholesterol | 50 mg |
| Sugar | 1 g |
| Zinc | 0.82 mg |
| Cystine | 0.25 g |
| Phenylalanine | 0.8 g |
| Phosphorus | 229 mg |
| Glutamine | 3.5 g |
| Histidine | 0.5 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 0.9 g |
| Kcal | 114 kcal |
| KJ | 477 kJ |
| Fatty monounsaturated | 1.01 g |
| Fatty saturated | 0.64 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.47 g |
| Leucine | 1.5 g |
| Lysine | 1.6 g |
| Magnesium | 33 mg |
| Manganese | 0.01 mg |
| Methionine | 0.5 g |
| Copper | 0.04 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.42 g |
| Ash | 1.1 g |
| Potassium | 441 mg |
| Selenium | 26.4 µg |
| Sodium | 48 mg |
| Salt | 0.12 g |
| Taurine | 30 mg |
| Threonine | 0.8 g |
| Tryptophan | 0.25 g |
| Tyrosine | 0.7 g |
| Fat | 2.7 g |
| Total Fat | 2.7 g |
| Valine | 1 g |
| Calcium | 2 mg |
| Vitamin A | 28 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 0.7 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 5.1 mg |
| Vitamin B4 (Choline) | 73 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.57 mg |
| Vitamin B9 (Folate) | 9 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 0.04 mg |
| Vitamin K | 0.5 µg |
| Water | 77.5 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 0.5 mg |
