Savings, Steamed (Without Addition of Salt)
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Carrot Juice
Vegetable Juice
Rich In Vitamin A
Savings, Steamed (Without Addition of Salt)
23
KCAL / 100g
2.1g
Protein
0.2g
Fat
3.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 2.1 g |
| Fiber | 2.1 g |
| Fiber insoluble | 0.9 g |
| Fiber soluble | 1.2 g |
| Chlorine | 57 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Sugar | 3 g |
| Zinc | 0.4 mg |
| Fluoride | 2 mg |
| Phosphorus | 46 mg |
| Iodine | 6.7 µg |
| Carotene Beta | 133 mg |
| Kcal | 22 kcal |
| KJ | 92 kJ |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.04 g |
| Fatty polyunsaturated | 0.08 g |
| Lutein + zeaxanthin | 400 mg |
| Magnesium | 10 mg |
| Manganese | 0.12 mg |
| Copper | 0.07 mg |
| Molybdenum | 1.2 µg |
| Natron | 1.4 g |
| Omega 3 | 0.04 g |
| Omega 6 | 0.03 g |
| Ash | 0.6 g |
| Potassium | 220 mg |
| Selenium | 1 µg |
| Sodium | 2 mg |
| Salt | 0.05 g |
| Fat | 0.2 g |
| Calcium | 15 mg |
| Vitamin A | 12 µg |
| Vitamin ARE | 23 µg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.12 mg |
| Vitamin B3 (Niacin) | 0.88 mg |
| Vitamin B5 (Pantothenic acid) | 0.16 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B7 (Biotin) | 0.5 mg |
| Vitamin B9 (Folate) | 45.8 µg |
| Vitamin C (Ascorbic acid) | 11.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 1.9 mg |
| Vitamin K | 190 µg |
| Water | 93 g |
| Carbohydrate | 3.1 g |
| Iron | 0.3 mg |