Safflower Oil – Healthy Plant-Based Fats | Diets Premium Skip to main content
Safflower oil
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Safflower oil

8 KCAL / 100g
1g Protein
0g Fat
1g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 1 g
Fiber 1 g
Chlorine 1 mg
Cholesterol 1 mg
Sugar 1 g
Zinc 1 mg
Energy 884 kJ
Phosphorus 1 mg
KJ 3700 kJ
Alpha Linolenic Acid 0.1 g
Linoleic Acid 74.5 g
Oleic Acid 12.3 g
Fatty monounsaturated 12.3 g
Fatty saturated 6.2 g
Fatty trans 1 g
Fatty polyunsaturated 77.7 g
Magnesium 1 mg
Manganese 1 mg
Copper 1 mg
Omega 3 0.1 g
Omega 6 74.5 g
Palmitic Acid 5.3 g
Ash 1 g
Potassium 1 mg
Stearic Acid 1.9 g
Sodium 1 mg
Salt 1 g
Total Fat 100 g
Calcium 1 mg
Vitamin B6 (Pyridoxine) 1 mg
Vitamin B9 (Folate) 1 µg
Vitamin E 35 mg
Vitamin K 7.1 µg
Water 1 g
Carbohydrate 1 g
Iron 1 mg
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