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Pork Sausage
Pan-Fried
Low-Fat
Pork Sausage, Fried (Without Addition of Fat and Salt)
282
KCAL / 100g
19.8g
Protein
22.3g
Fat
0.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.1 g |
| Arginine | 1.2 g |
| Protein | 19.8 g |
| Complete Protein | 15.84 g |
| Protein Plant | 1 g |
| Protein Animal | 19.8 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1330 mg |
| Cholesterol | 83 mg |
| Chromium | 0 µg |
| Cobalt | 0 µg |
| Sugar | 0.6 g |
| Sugar added | 1 g |
| Zinc | 2.6 mg |
| Cysteine | 0.3 g |
| Energy | 285 kJ |
| Phenylalanine | 0.8 g |
| Phytosterols | 15 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 190 mg |
| Glycine | 1.1 g |
| Glutamine | 2.8 g |
| Histidine | 0.6 g |
| Hydroxyproline | 0.1 g |
| Glicemyc Index | 28 µg |
| Isoleucine | 0.8 g |
| Iodine | 0 µg |
| Kcal | 279 kcal |
| KJ | 1167 kJ |
| Silica | 1 mg |
| Aspartic acid | 1.8 g |
| Glutamic acid | 2.9 g |
| Fatty monounsaturated | 10.4 g |
| Fatty saturated | 8.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.1 g |
| Leucine | 1.5 g |
| Lysine | 1.6 g |
| Magnesium | 22 mg |
| Manganese | 0.02 mg |
| Methionine | 0.5 g |
| Copper | 0.09 mg |
| Molybdenum | 0.01 µg |
| Natron | 860 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.15 g |
| Omega 6 | 1.8 g |
| Ash | 2.5 g |
| Potassium | 280 mg |
| Proline | 0.9 g |
| Retinol | 4 µg |
| Selenium | 10 µg |
| Serine | 0.8 g |
| Sulfur | 210 mg |
| Starch | 1 g |
| Sodium | 550 mg |
| Salt | 2.1 g |
| Taurine | 40 mg |
| Threonine | 0.8 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.7 g |
| Fat | 22.3 g |
| Valine | 1 g |
| Calcium | 13 mg |
| Vitamin A | 4 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.45 mg |
| Vitamin B12 (Cobalamin) | 0.45 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 4.99 mg |
| Vitamin B4 (Choline) | 75 mg |
| Vitamin B5 (Pantothenic acid) | 0.74 mg |
| Vitamin B6 (Pyridoxine) | 0.2 mg |
| Vitamin B7 (Biotin) | 2.2 mg |
| Vitamin B9 (Folate) | 2.7 µg |
| Vitamin C (Ascorbic acid) | 2.2 mg |
| Vitamin D | 1.2 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 280 µg |
| Water | 57.2 g |
| Carbohydrate | 0.6 g |
| Iron | 1.3 mg |