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Linseed Oil

NUTRI-SCORE
A B C D E
19
🍃 ECO-SCORE
A B C D E
30/100
Base: 100ml Flaxseed Oil
908 KCAL KCAL / 100ml
1g Protein
100g Fat
1g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Alpha Linolenic Acid

18 g
SKŁADNIK

Ash

1 g
SKŁADNIK

Carbohydrate

1 g
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK 143% RDA

Fat

100 g
SKŁADNIK

Fatty monounsaturated

17.5 g
SKŁADNIK

Fatty polyunsaturated

77 g
SKŁADNIK

Fatty saturated

9 g
SKŁADNIK 4% RDA

Fiber

1 g
SKŁADNIK

Linoleic Acid

21 g
SKŁADNIK

Omega 3

53.3 g
SKŁADNIK

Omega 6

15.3 g
SKŁADNIK

Phytosterols

206 mg
SKŁADNIK

Polyunsaturated fat 20:2 n-6

14 g
SKŁADNIK

Polyunsaturated fat 20:3 n-3

58 g
SKŁADNIK 2% RDA

Protein

1 g
SKŁADNIK

Salt

1 g
SKŁADNIK

Sodium

1 mg
SKŁADNIK 2% RDA

Sugar

1 g
SKŁADNIK 15% RDA

Vitamin E

1.8 mg
SKŁADNIK 12% RDA

Vitamin K

9.3 µg
SKŁADNIK

Water

1 g
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Spicy Potato Salad
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Spicy Potato Salad
324 kcal ⏱ 25 min 3/5 ★
B: 31g • T: 54g • W: 239g
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28 kcal ⏱ 10 min 1/5 ★
B: 4g • T: 15g • W: 9g
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