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Nectarine
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Nectarine

g Nectarine
53 KCAL KCAL / 100g
0.9g Protein
0.2g Fat
11.8g Carbohydrates
Nectarine

Nectarine

Nutri-Score: B (-4)

53 KCAL / 100g
0.9g Protein
0.2g Fat
11.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.4 g
Calcium 9 mg
Carbohydrate 11.8 g
Carotene Beta 100 mg
Chlorine 2 mg
Cholesterol 1 mg
Copper 0.08 mg
Fat 0.2 g
Fatty monounsaturated 0.08 g
Fatty polyunsaturated 0.08 g
Fatty saturated 0.01 g
Fatty trans 1 g
Fiber 1.2 g
Fiber insoluble 0.8 g
Fiber soluble 0.4 g
Fluoride 1 mg
Fructose 2.2 g
Glicemyc Index 43 µg
Glucose 2.5 g
Iodine 0.5 µg
Iron 0.5 mg
Lutein 130 µg
Magnesium 13 mg
Manganese 0.13 mg
Omega 3 0.01 g
Omega 6 0.07 g
Phosphorus 28 mg
Potassium 214 mg
Protein 0.9 g
Salt 0 g
Selenium 0.1 µg
Sodium 1 mg
Sucrose 6.3 g
Sugar 11.8 g
Total Carbohydrates 11.8 g
Total Fat 0.2 g
Total Protein 0.9 g
Vitamin A 17 µg
Vitamin ARE 17 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.1 mg
Vitamin B5 (Pantothenic acid) 0.1 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin B7 (Biotin) 0.4 mg
Vitamin B9 (Folate) 3 µg
Vitamin C (Ascorbic acid) 13.7 mg
Vitamin D 1 µg
Vitamin E 1.8 mg
Vitamin K 2.2 µg
Water 87.5 g
Zeaxanthin 15 µg
Zinc 0.13 mg

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