Turkey Leg Meat with Skin
Turkey Leg Meat with Skin
135
KCAL / 100g
18.4g
Protein
6.4g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.1 g |
| Arginine | 1.2 g |
| Protein | 18.4 g |
| Total Protein | 18.4 g |
| Protein Plant | 1 g |
| Protein Animal | 18.4 g |
| Fiber | 1 g |
| Chlorine | 80 mg |
| Cholesterol | 79 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 2.46 mg |
| Cystine | 0.25 g |
| Phenylalanine | 0.8 g |
| Phosphorus | 213 mg |
| Glycine | 1 g |
| Glutamine | 1.8 g |
| Histidine | 0.5 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 0.9 g |
| Aspartic acid | 1.9 g |
| Glutamic acid | 2.8 g |
| Fatty monounsaturated | 2.92 g |
| Fatty saturated | 1.83 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.34 g |
| Lactose | 1 g |
| Leucine | 1.5 g |
| Lysine | 1.6 g |
| Magnesium | 26 mg |
| Manganese | 0.01 mg |
| Methionine | 0.45 g |
| Copper | 0.07 mg |
| Molybdenum | 1 µg |
| Omega 3 | 0.15 g |
| Omega 6 | 1.1 g |
| Ash | 1 g |
| Potassium | 384 mg |
| Proline | 0.9 g |
| Selenium | 27.5 µg |
| Serine | 0.8 g |
| Sodium | 76 mg |
| Salt | 0.19 g |
| Taurine | 1 mg |
| Threonine | 0.8 g |
| Tryptophan | 0.25 g |
| Tyrosine | 0.65 g |
| Fat | 6.4 g |
| Total Fat | 6.4 g |
| Valine | 1 g |
| Calcium | 5 mg |
| Vitamin A | 40 µg |
| Vitamin B1 (Thiamin) | 0.06 mg |
| Vitamin B12 (Cobalamin) | 1.7 µg |
| Vitamin B2 (Riboflavin) | 0.26 mg |
| Vitamin B3 (Niacin) | 9.04 mg |
| Vitamin B4 (Choline) | 65 mg |
| Vitamin B5 (Pantothenic acid) | 1.2 mg |
| Vitamin B6 (Pyridoxine) | 0.28 mg |
| Vitamin B9 (Folate) | 9 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.4 µg |
| Vitamin E | 0.07 mg |
| Vitamin K | 2.4 µg |
| Water | 74.2 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 0.8 mg |