Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Ash
Calcium
Carbohydrate
Chlorine
Cholesterol
Chromium
Copper
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Iron
Magnesium
Manganese
Molybdenum
Omega 3
Omega 6
Phosphorus
Potassium
Protein
Protein Animal
Protein Plant
Salt
Selenium
Sodium
Sugar
Taurine
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B12 (Cobalamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B4 (Choline)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Ash | - | 1.1 g | - |
| Calcium | - | 8 mg | 1% |
| Carbohydrate | - | 1 g | - |
| Chlorine | - | 100 mg | - |
| Cholesterol | - | 81 mg | - |
| Chromium | - | 10 µg | - |
| Copper | - | 0.08 mg | - |
| Fat | - | 8.9 g | 13% |
| Fatty monounsaturated | - | 4.08 g | - |
| Fatty polyunsaturated | - | 1.89 g | - |
| Fatty saturated | - | 2.54 g | - |
| Fatty trans | - | 0.05 g | - |
| Fiber | - | 1 g | 4% |
| Iron | - | 1.1 mg | 8% |
| Magnesium | - | 24 mg | 6% |
| Manganese | - | 0.02 mg | - |
| Molybdenum | - | 12 µg | - |
| Omega 3 | - | 0.15 g | - |
| Omega 6 | - | 1.74 g | - |
| Phosphorus | - | 194 mg | 28% |
| Potassium | - | 324 mg | 16% |
| Protein | - | 15.7 g | 31% |
| Protein Animal | - | 15.7 g | - |
| Protein Plant | - | 1 g | - |
| Salt | - | 0.23 g | - |
| Selenium | - | 28.6 µg | 52% |
| Sodium | - | 92 mg | 5% |
| Sugar | - | 1 g | 2% |
| Taurine | - | 150 mg | - |
| Vitamin A | - | 40 µg | 5% |
| Vitamin B1 (Thiamin) | - | 0.08 mg | - |
| Vitamin B12 (Cobalamin) | - | 1.7 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.2 mg | - |
| Vitamin B3 (Niacin) | - | 3.72 mg | - |
| Vitamin B4 (Choline) | - | 70 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.8 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.28 mg | - |
| Vitamin B9 (Folate) | - | 4 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.4 µg | 3% |
| Vitamin E | - | 0.11 mg | 1% |
| Vitamin K | - | 2.4 µg | 3% |
| Water | - | 74.3 g | - |
| Zinc | - | 2.53 mg | 25% |
Nie znaleziono składnika