Veal Meat (Average excl. Offal, Cutlet), Raw
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Beef Patties
Fried Foods
Rapeseed Oil
Veal Meat (Average excl. Offal, Cutlet), Raw
132
KCAL / 100g
21.1g
Protein
4.8g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.2 g |
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 1.4 g |
| Beta-Glucan | 1 g |
| Beta-Cryptoxanthin | 1 µg |
| Protein | 21.1 g |
| Complete Protein | 21.1 g |
| Total Protein | 21.1 g |
| Protein Plant | 1 g |
| Protein Animal | 21.1 g |
| Boron | 0.01 mg |
| Fiber | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 68 mg |
| Chloride | 100 mg |
| Cholesterol | 71 mg |
| Chromium | 0 µg |
| Cobalt | 0.01 µg |
| Sugar | 1 g |
| Sugar added | 1 g |
| Zinc | 2.6 mg |
| Cysteine | 0.3 g |
| Energy | 544 kJ |
| Phenylalanine | 0.8 g |
| Phytosterols | 15 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 200 mg |
| Glycine | 1.1 g |
| Glutamine | 1.2 g |
| Histidine | 0.7 g |
| Hydroxyproline | 0.1 g |
| Glicemyc Index | 1 µg |
| Isoleucine | 1 g |
| Iodine | 1.3 µg |
| Calories | 130 kcal |
| Carotene Beta | 5 mg |
| Silica | 0.1 mg |
| Aspartic acid | 1.8 g |
| Glutamic acid | 3.1 g |
| Fatty monounsaturated | 2 g |
| Fatty saturated | 1.9 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.5 g |
| Leucine | 1.7 g |
| Lysine | 1.8 g |
| Lutein + zeaxanthin | 15 mg |
| Lycopene | 1 µg |
| Magnesium | 22 mg |
| Manganese | 0.01 mg |
| Methionine | 0.5 g |
| Copper | 0.06 mg |
| Molybdenum | 0.01 µg |
| Natron | 66 g |
| Nickel | 0 mg |
| Nitrogen | 3.4 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.4 g |
| Ash | 1 g |
| Potassium | 350 mg |
| Proline | 1 g |
| Retinol | 5 µg |
| Selenium | 16 µg |
| Serine | 0.8 g |
| Sulfur | 220 mg |
| Sodium | 50 mg |
| Salt | 0.2 g |
| Taurine | 40 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.25 g |
| Tyrosine | 0.7 g |
| Fat | 4.8 g |
| Saturated Fatty Acids | 1.9 g |
| Total Fat | 4.8 g |
| Valine | 1.1 g |
| Calcium | 9.7 mg |
| Vitamin A | 5 µg |
| Vitamin ARE | 6 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 1.47 µg |
| Vitamin B2 (Riboflavin) | 0.23 mg |
| Vitamin B3 (Niacin) | 8.27 mg |
| Vitamin B4 (Choline) | 90 mg |
| Vitamin B5 (Pantothenic acid) | 1.4 mg |
| Vitamin B6 (Pyridoxine) | 0.45 mg |
| Vitamin B7 (Biotin) | 2.5 mg |
| Vitamin B9 (Folate) | 10.1 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 2.5 µg |
| Vitamin D3 | 2.5 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 340 µg |
| Water | 74.1 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 1.1 mg |