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Cumin 2

NUTRI-SCORE
A B C D E
-1
🍃 ECO-SCORE
A B C D E
15/100
Base: 100g Nutrition
408 KCAL KCAL / 100g
17.8g Protein
22.3g Fat
34g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

7.84 g
SKŁADNIK 116% RDA

Calcium

931 mg
SKŁADNIK 13% RDA

Carbohydrate

34 g
SKŁADNIK

Copper

0.87 mg
SKŁADNIK 32% RDA

Fat

22.3 g
SKŁADNIK

Fatty monounsaturated

14.04 g
SKŁADNIK

Fatty polyunsaturated

3.28 g
SKŁADNIK

Fatty saturated

1.54 g
SKŁADNIK 42% RDA

Fiber

10.5 g
SKŁADNIK 474% RDA

Iron

66.36 mg
SKŁADNIK 98% RDA

Magnesium

366 mg
SKŁADNIK

Manganese

3.33 mg
SKŁADNIK

Omega 6

2.78 g
SKŁADNIK 71% RDA

Phosphorus

499 mg
SKŁADNIK 89% RDA

Potassium

1788 mg
SKŁADNIK 36% RDA

Protein

17.8 g
SKŁADNIK 9% RDA

Selenium

5.2 µg
SKŁADNIK 8% RDA

Sodium

168 mg
SKŁADNIK 5% RDA

Sugar

2.25 g
SKŁADNIK

Vitamin B1 (Thiamin)

0.63 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.33 mg
SKŁADNIK

Vitamin B3 (Niacin)

4.58 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.44 mg
SKŁADNIK

Vitamin B9 (Folate)

10 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

7.7 mg
SKŁADNIK 28% RDA

Vitamin E

3.33 mg
SKŁADNIK 7% RDA

Vitamin K

5.4 µg
SKŁADNIK

Water

8.06 g
SKŁADNIK 48% RDA

Zinc

4.8 mg
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Vegan Chili Sin Carne
Żywność I Napoje Na Bazie Roślin
Vegan Chili Sin Carne
613 kcal ⏱ 25 min 4 porcje 3/5 ★
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Chicken with Curry Sauce and Spinach
Curry Sauce
Chicken with Curry Sauce and Spinach
450 kcal 4 porcje
B: 153g • T: 78g • W: 219g
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