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Griess cuts, prepared (with creamed milk)
142
KCAL / 100g
6.1g
Protein
6.4g
Fat
15g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 6.1 g |
| Fiber | 0.5 g |
| Chlorine | 190 mg |
| Chloride | 150 mg |
| Cholesterol | 59 mg |
| Sugar | 4 g |
| Zinc | 0.8 mg |
| Phosphorus | 120 mg |
| Glucose | 0.2 g |
| Iodine | 14 µg |
| Carotene Beta | 18 mg |
| Kcal | 140 kcal |
| KJ | 586 kJ |
| Folate | 16 µg |
| Fatty monounsaturated | 1.6 g |
| Fatty saturated | 3.3 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 0.5 g |
| Lactose | 3.5 g |
| Magnesium | 14 mg |
| Manganese | 0.05 mg |
| Copper | 0.03 mg |
| Natron | 100 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.4 g |
| Ash | 0.6 g |
| Potassium | 130 mg |
| Retinol | 57 µg |
| Sucrose | 0.5 g |
| Selenium | 5 µg |
| Starch | 11 g |
| Sodium | 120 mg |
| Salt | 0.3 g |
| Fat | 6.4 g |
| Calcium | 110 mg |
| Vitamin A | 58 µg |
| Vitamin ARE | 60 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.24 µg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 0.4 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.54 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 1 mg |
| Vitamin B9 (Folate) | 15.8 µg |
| Vitamin C (Ascorbic acid) | 0.3 mg |
| Vitamin D | 0.4 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 170 µg |
| Water | 72.1 g |
| Carbohydrate | 15 g |
| Iron | 0.4 mg |