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Fresh Rosemary
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Fresh Rosemary

g Fresh
149 KCAL KCAL / 100g
3.3g Protein
5.9g Fat
20.7g Carbohydrates
Fresh

Fresh Rosemary

149 KCAL / 100g
3.3g Protein
5.9g Fat
20.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.23 g
Calcium 317 mg
Carbohydrate 20.7 g
Cholesterol 1 mg
Copper 0.3 mg
Fat 5.9 g
Fatty monounsaturated 1.16 g
Fatty polyunsaturated 1.08 g
Fatty saturated 2.84 g
Fiber 14.1 g
Fiber insoluble 9.87 g
Fiber soluble 4.23 g
Folate 109 µg
Iron 6.65 mg
Magnesium 91 mg
Manganese 0.96 mg
Omega 3 0.12 g
Omega 6 0.95 g
Phosphorus 66 mg
Potassium 668 mg
Protein 3.3 g
Salt 0.07 g
Selenium 0.6 µg
Sodium 26 mg
Sugar 1 g
Vitamin A 2924 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B2 (Riboflavin) 0.15 mg
Vitamin B3 (Niacin) 0.91 mg
Vitamin B6 (Pyridoxine) 0.33 mg
Vitamin C (Ascorbic acid) 21.8 mg
Vitamin E 1.9 mg
Vitamin K 165.3 µg
Water 67.77 g
Zinc 0.93 mg

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