Model Context Protocol (MCP)
Other AI applications can retrieve structured JSON data for this entity using authentication.
API Route
Direct access to structured JSON data via a dedicated API endpoint.
AI Voice
Listen to the article content live
Nutrients
Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).
Alpha Linolenic Acid
Ash
Beta-carotene
Boron
Calcium
Carbohydrate
Chlorine
Cholesterol
Chromium
Cobalt
Copper
Fat
Fatty monounsaturated
Fatty polyunsaturated
Fatty saturated
Fatty trans
Fiber
Fiber insoluble
Fiber soluble
Fluoride
Iodine
Iron
Linoleic Acid
Lutein + zeaxanthin
Magnesium
Manganese
Molybdenum
Natron
Nickel
Nitrogen
Oleic Acid
Omega 3
Omega 6
Phosphorus
Potassium
Protein
Protein Animal
Protein Plant
Salt
Selenium
Sodium
Sugar
Sulfur
Total Carbohydrates
Total Fat
Total Protein
Total sugar alcohols
Vitamin A
Vitamin B1 (Thiamin)
Vitamin B12 (Cobalamin)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B4 (Choline)
Vitamin B5 (Pantothenic acid)
Vitamin B6 (Pyridoxine)
Vitamin B9 (Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Vitamin E
Vitamin K
Water
Zinc
| Name | Kategoria | Ilość | % RDA |
|---|---|---|---|
| Alpha Linolenic Acid | - | 0.05 g | - |
| Ash | - | 1.1 g | - |
| Beta-carotene | - | 1 µg | - |
| Boron | - | 10 mg | - |
| Calcium | - | 3.7 mg | - |
| Carbohydrate | - | 1 g | - |
| Chlorine | - | 40 mg | - |
| Cholesterol | - | 65 mg | - |
| Chromium | - | 10 µg | - |
| Cobalt | - | 0.5 µg | - |
| Copper | - | 0.3 mg | - |
| Fat | - | 1.9 g | 3% |
| Fatty monounsaturated | - | 0.3 g | - |
| Fatty polyunsaturated | - | 0.5 g | - |
| Fatty saturated | - | 0.5 g | - |
| Fatty trans | - | 0.05 g | - |
| Fiber | - | 1 g | 4% |
| Fiber insoluble | - | 1 g | - |
| Fiber soluble | - | 1 g | - |
| Fluoride | - | 10 mg | - |
| Iodine | - | 0.8 µg | 1% |
| Iron | - | 2.7 mg | 19% |
| Linoleic Acid | - | 0.35 g | - |
| Lutein + zeaxanthin | - | 10 mg | - |
| Magnesium | - | 20 mg | 5% |
| Manganese | - | 0.02 mg | - |
| Molybdenum | - | 12 µg | - |
| Natron | - | 45 g | - |
| Nickel | - | 2 mg | - |
| Nitrogen | - | 3.52 g | - |
| Oleic Acid | - | 0.25 g | - |
| Omega 3 | - | 0.1 g | - |
| Omega 6 | - | 0.4 g | - |
| Phosphorus | - | 180 mg | 26% |
| Potassium | - | 350 mg | 18% |
| Protein | - | 22 g | 44% |
| Protein Animal | - | 22 g | - |
| Protein Plant | - | 1 g | - |
| Salt | - | 0.1 g | - |
| Selenium | - | 12 µg | 22% |
| Sodium | - | 45 mg | 2% |
| Sugar | - | 1 g | 2% |
| Sulfur | - | 220 mg | - |
| Total Carbohydrates | - | 1 g | - |
| Total Fat | - | 1.9 g | - |
| Total Protein | - | 22 g | - |
| Total sugar alcohols | - | 1 g | - |
| Vitamin A | - | 1 µg | - |
| Vitamin B1 (Thiamin) | - | 0.26 mg | - |
| Vitamin B12 (Cobalamin) | - | 6.3 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.6 mg | - |
| Vitamin B3 (Niacin) | - | 6 mg | - |
| Vitamin B4 (Choline) | - | 85 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.69 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.39 mg | - |
| Vitamin B9 (Folate) | - | 6 µg | - |
| Vitamin C (Ascorbic acid) | - | 1 mg | - |
| Vitamin D | - | 0.3 µg | 2% |
| Vitamin E | - | 0.5 mg | 4% |
| Vitamin K | - | 310 µg | 413% |
| Water | - | 74 g | - |
| Zinc | - | 4.7 mg | 47% |
Nie znaleziono składnika