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Cucumber Salad with Natural Yogurt
31
KCAL / 100g
1.92g
Protein
0.74g
Fat
4.21g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.92 g |
| Fiber | 0.43 g |
| Cholesterol | 3 mg |
| Sugar | 3.8 g |
| Zinc | 0.4 mg |
| Phosphorus | 70 mg |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.45 g |
| Fatty polyunsaturated | 0.05 g |
| Lactose | 2.5 g |
| Magnesium | 12 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.02 g |
| Ash | 0.5 g |
| Potassium | 150 mg |
| Sodium | 35 mg |
| Fat | 0.74 g |
| Calcium | 110 mg |
| Vitamin A | 20 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 25 mg |
| Water | 88 g |
| Carbohydrate | 4.21 g |
| Iron | 0.3 mg |