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Low-Carb Sunflower, Flaxseed and Sesam Bread

Low-Carb Sunflower, Flaxseed and Sesam Bread

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Low-Carb Sunflower, Flaxseed and Sesam Bread

200 KCAL / 100g
12.49g Protein
10.36g Fat
14.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Protein 12.49 g
Fiber 1.72 g
Fiber insoluble 1.22 g
Fiber soluble 0.5 g
Chloride 380 mg
Cholesterol 1 mg
Sugar 1.2 g
Sugar added 1 g
Zinc 0.61 mg
Phytosterols 120 mg
Phosphorus 24.05 mg
Glicemyc Index 35 µg
Fatty monounsaturated 1.36 g
Fatty saturated 0.72 g
Fatty trans 1 g
Fatty polyunsaturated 4.46 g
Lignin 0.2 g
Magnesium 64.02 mg
Manganese 0.59 mg
Copper 0.32 mg
Omega 3 2.2 g
Omega 6 2.1 g
Ash 2.5 g
Potassium 130.64 mg
Selenium 12 µg
Sodium 230.3 mg
Salt 0.58 g
Fat 10.36 g
Calcium 27.99 mg
Vitamin A 249.15 µg
Vitamin B1 (Thiamin) 0.23 mg
Vitamin B12 (Cobalamin) 0.11 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 1.16 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B9 (Folate) 19.34 µg
Vitamin C (Ascorbic acid) 0.51 mg
Vitamin E 4.32 mg
Vitamin K 2 µg
Water 15 g
Carbohydrate 14.1 g
Iron 0.88 mg