Oatmeal Raisin Walnut Energy Bar
Iodized Salt
Essential Minerals
Seasoning
Oatmeal Raisin Walnut Energy Bar
385
KCAL / 100g
13.2g
Protein
8.82g
Fat
63.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 13.2 g |
| Fiber | 5.9 g |
| Fiber insoluble | 4 g |
| Fiber soluble | 1.9 g |
| Cholesterol | 1 mg |
| Sugar | 30.9 g |
| Sugar added | 23.5 g |
| Zinc | 2.1 mg |
| Phosphorus | 294 mg |
| Folate | 30 µg |
| Fatty monounsaturated | 2.5 g |
| Fatty saturated | 1.2 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 4.41 g |
| Magnesium | 118 mg |
| Manganese | 1.5 mg |
| Copper | 0.35 mg |
| Natron | 206 g |
| Omega 3 | 0.8 g |
| Omega 6 | 3.6 g |
| Potassium | 350 mg |
| Selenium | 12 µg |
| Sodium | 206 mg |
| Salt | 0.52 g |
| Fat | 8.82 g |
| Calcium | 290 mg |
| Vitamin ARE | 147 µg |
| Vitamin B1 (Thiamin) | 0.4 mg |
| Vitamin B12 (Cobalamin) | 2.21 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 7.35 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin C (Ascorbic acid) | 5.3 mg |
| Vitamin E | 2.5 mg |
| Vitamin K | 351 µg |
| Water | 8 g |
| Carbohydrate | 63.2 g |
| Iron | 2.94 mg |