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Maintain optimal blood pressure and identify the most potassium-rich sources!

Lena Bauer

Lena Bauer

2026-03-22
1 min. read
Maintain optimal blood pressure and identify the most potassium-rich sources!
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Potassium in food

Among the functions of potassium in the body are: regulation of pH and osmotic pressure, as well as control of blood pressure. Its deficiencies may include hypertension, drowsiness, apathy, swelling of the legs and hands, especially on hot days.

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